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X-WR-CALDESC:Events for Studio Fit Chicago | Women's only Gym
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UID:7953-1781954100-1781999100@studiofitchicago.com
SUMMARY:CARDIO QUEENS SATURDAY\, JUNE 20th
DESCRIPTION:Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time. This comprehensive cardio program features minimal equipment requirements and three progressive difficulty levels that adapt to your fitness journey\, incorporating joint-friendly plyometric movements that boost cardiovascular health while enhancing bone density and metabolic efficiency. \nCALL 773-819-0012
URL:https://studiofitchicago.com/event/cardio-queens-saturday-june-20th/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
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ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
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UID:7908-1782043200-1782046800@studiofitchicago.com
SUMMARY:WICKER PARK FARMERS MARKET MOBILITY AND CORE STRENGTH
DESCRIPTION:Y’all\, Studio Fit Chicago is coming to the Wicker Park Farmers Market! Take a stroll through the market\, grab a mat or blanket\, and join us for a FREE outdoor workshop. Studio Fit Chicago trainer Iesha McCollum will cover essential topics including mobility vs. flexibility\, why mobility training is imperative for everyone\, and practical ways to improve mobility for daily living and physical activity. This is a wonderful opportunity to learn from our expert trainers in a relaxed\, outdoor setting.\nWe’ll also dive into how to properly “engage your core” and explore the critical connection between core strength and injury prevention. Join us as we connect core and mobility training to create a stronger and more mobile body. Perfect for all fitness levels—whether you’re a seasoned athlete or just beginning your wellness journey. Bring your questions\, a water bottle\, and comfortable clothes you can move in. See you at the market!
URL:https://studiofitchicago.com/event/wicker-park-farmers-market-mobility-and-core-strength-copy/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
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ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
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UID:7946-1782558900-1782562500@studiofitchicago.com
SUMMARY:DONATION ONLY MOBILITY AND CORE STRENGTH FOR GIRLS IN THE GAME
DESCRIPTION:Girls in the Game is a nonprofit organization dedicated to empowering girls to discover their strength\, confidence\, and leadership potential through sports\, health education\, and mentorship. We serve girls across the Chicago area with programs designed to support their physical and mental well-being\, helping them build the skills they need to navigate adolescence and thrive as future Leaders. Through partnerships like this one\, we’re able to expand access to transformative experiences for the girls we serve while inviting our community to invest in their futures.
URL:https://studiofitchicago.com/event/donation-only-mobility-and-core-strength-for-girls-in-the-game/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
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ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
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