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X-WR-CALNAME:Studio Fit Chicago | Women's only Gym
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X-WR-CALDESC:Events for Studio Fit Chicago | Women's only Gym
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DTSTART;TZID=America/Chicago:20260502T111500
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CREATED:20260430T203254Z
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UID:7876-1777720500-1777765500@studiofitchicago.com
SUMMARY:CARDIO QUEENS at Studio Fit Chicago |  02 May 2026
DESCRIPTION:Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time. This comprehensive cardio program features minimal equipment requirements and three progressive difficulty levels that adapt to your fitness journey\, incorporating joint-friendly plyometric movements that boost cardiovascular health while enhancing bone density and metabolic efficiency.
URL:https://studiofitchicago.com/event/cardio-queens-at-studio-fit-chicago-02-may-2026/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
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ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
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DTSTART;TZID=America/Chicago:20260509T080000
DTEND;TZID=America/Chicago:20260509T120000
DTSTAMP:20260502T063419
CREATED:20260430T204620Z
LAST-MODIFIED:20260430T204620Z
UID:7884-1778313600-1778328000@studiofitchicago.com
SUMMARY:Mother's Day Weekend Stretch at Studio Fit Chicago
DESCRIPTION:Join us at Studio Fit Chicago for a special Mother’s Day Weekend Stretch event! StretchLab Wicker Park’s expert Flexologists will be on-site offering complimentary 15-minute assisted demo stretches — the perfect way to celebrate the weekend with movement and self-care. \nWork out together and discover how PNF (Proprioceptive Neuromuscular Facilitation) stretching can support your recovery between workouts. Our Flexologists will tailor each stretch to either your upper or lower body based on your personal focus\, using a proven relax-and-contract stretching technique. \nSpots are limited — be sure to add your name to the signup sheet in advance to confirm your place! \n📅 Date: Saturday\, May 9th ⏰ Time: 8:00 AM – 12:00 PM (Noon) 📍 Location: Studio Fit Chicago 📞 Phone: 773-819-0012 🌐 Website: www.studiofitchicago.com 📱 Social: Facebook & Instagram @StudioFitChicago \nThis event is free and open to all fitness levels. Come stretch\, recover\, and celebrate the moms in your life!
URL:https://studiofitchicago.com/event/mothers-day-weekend-stretch-at-studio-fit-chicago/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
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ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
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DTSTART;TZID=America/Chicago:20260516T111500
DTEND;TZID=America/Chicago:20260516T234500
DTSTAMP:20260502T063419
CREATED:20260430T203421Z
LAST-MODIFIED:20260430T203559Z
UID:7875-1778930100-1778975100@studiofitchicago.com
SUMMARY:CARDIO QUEENS at Studio Fit Chicago | 16 May 2026
DESCRIPTION:Transform your fitness journey with a revolutionary 30-minute cardioprogram specifically designed for women who demand results without compromising safety or time. This comprehensive cardio program features minimal equipment requirements and three progressive difficulty levels that adapt to your fitness journey\, incorporating joint-friendly plyometric movements that boost cardiovascular health while enhancing bone density and metabolic efficiency. \nCALL 773-819-0012
URL:https://studiofitchicago.com/event/cardio-queens-at-studio-fit-chicago-16-may-2026/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
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ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
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DTSTART;TZID=America/Chicago:20260524T120000
DTEND;TZID=America/Chicago:20260524T130000
DTSTAMP:20260502T063419
CREATED:20260430T231950Z
LAST-MODIFIED:20260430T231950Z
UID:7905-1779624000-1779627600@studiofitchicago.com
SUMMARY:WICKER PARK FARMERS MARKET MOBILITY AND CORE STRENGTH
DESCRIPTION:Y’all\, Studio Fit Chicago is coming to the Wicker Park Farmers Market! Take a stroll through the market\, grab a mat or blanket\, and join us for a FREE outdoor workshop. Studio Fit Chicago trainer Iesha McCollum will cover essential topics including mobility vs. flexibility\, why mobility training is imperative for everyone\, and practical ways to improve mobility for daily living and physical activity. This is a wonderful opportunity to learn from our expert trainers in a relaxed\, outdoor setting.\nWe’ll also dive into how to properly “engage your core” and explore the critical connection between core strength and injury prevention. Join us as we connect core and mobility training to create a stronger and more mobile body. Perfect for all fitness levels—whether you’re a seasoned athlete or just beginning your wellness journey. Bring your questions\, a water bottle\, and comfortable clothes you can move in. See you at the market!
URL:https://studiofitchicago.com/event/wicker-park-farmers-market-mobility-and-core-strength/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
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ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
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DTSTART;TZID=America/Chicago:20260530T111500
DTEND;TZID=America/Chicago:20260530T121500
DTSTAMP:20260502T063419
CREATED:20260430T205848Z
LAST-MODIFIED:20260430T205912Z
UID:7888-1780139700-1780143300@studiofitchicago.com
SUMMARY:MOBILITY AND CORE STRENGTH - 30 May 2026
DESCRIPTION:Studio Fit Chicago’s Trainer\, lesha McCollum will cover the following topics:\nmobility vs. flexibility\, why mobility training is imperative for everyone and ways to improve mobility for daily living and physical activity. We also will cover how to properly “engage your core”\, the connection between core strength & injury. Join us as we connect core and mobility training to create a stronger and more mobile body. This workshop updates monthly\, so you will continue to gain new knowledge. \nComplimentary for Members Only $35 for Non-Members
URL:https://studiofitchicago.com/event/mobility-and-core-strength-30-may-2026/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
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ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
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DTSTART;TZID=America/Chicago:20260621T120000
DTEND;TZID=America/Chicago:20260621T130000
DTSTAMP:20260502T063419
CREATED:20260430T232335Z
LAST-MODIFIED:20260430T232419Z
UID:7908-1782043200-1782046800@studiofitchicago.com
SUMMARY:WICKER PARK FARMERS MARKET MOBILITY AND CORE STRENGTH - Copy
DESCRIPTION:Y’all\, Studio Fit Chicago is coming to the Wicker Park Farmers Market! Take a stroll through the market\, grab a mat or blanket\, and join us for a FREE outdoor workshop. Studio Fit Chicago trainer Iesha McCollum will cover essential topics including mobility vs. flexibility\, why mobility training is imperative for everyone\, and practical ways to improve mobility for daily living and physical activity. This is a wonderful opportunity to learn from our expert trainers in a relaxed\, outdoor setting.\nWe’ll also dive into how to properly “engage your core” and explore the critical connection between core strength and injury prevention. Join us as we connect core and mobility training to create a stronger and more mobile body. Perfect for all fitness levels—whether you’re a seasoned athlete or just beginning your wellness journey. Bring your questions\, a water bottle\, and comfortable clothes you can move in. See you at the market!
URL:https://studiofitchicago.com/event/wicker-park-farmers-market-mobility-and-core-strength-copy/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
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ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
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