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SUMMARY:Menopause Matters: An Honest Conversation with Dr. Preeti Jhaveri\, MD\, FACOG
DESCRIPTION:Menopause Matters with Preeti Jhaveri\, MD\, FACOG \nLadies\, let’s talk about those flashes that really aren’t so hot. Join us for an honest\, judgment-free conversation about perimenopause and menopause—what’s normal\, what’s not\, and when to get help. \nDr. Preeti Jhaveri\, MD\, FACOG\, will guide us through the real experiences of this life stage\, covering: \n\nWonky periods and what they mean\nHot flashes and night sweats (and yes\, they’re real!)\nLow libido during menopause\nThe dreaded menopausal belly\nWhy protein matters more than ever\nHow strength training is your secret weapon for aging well\nWhen to seek medical help\n\nYou’ll gain real medical insights\, practical strategies\, and the knowledge that you’re not alone in this transition. \nWhat to Expect: This is a safe\, open space to ask questions\, share experiences\, and learn from a trusted medical expert. Bring your curiosity\, your concerns\, and yes—your personal fan if you need it! \nAbout the Speaker: Dr. Preeti Jhaveri is a board-certified OB/GYN with deep expertise in women’s health and the challenges of midlife transitions. She combines medical knowledge with genuine compassion for the experiences women go through during this phase of life. \nWho Should Attend: \n\nWomen in perimenopause or menopause\nAnyone curious about what’s coming\nFriends and family who want to understand this transition\nAnyone navigating this phase and feeling lost\n\nCost: FREE for all Studio Fit Chicago members and friends! \nNo RSVP required\, but we’d love to know you’re coming. Call 773-819-0012 or visit studiofitchicago.com
URL:https://studiofitchicago.com/event/menopause-matters-an-honest-conversation-with-dr-preeti-jhaveri-md-facog/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Nutrition Seminars,Studio Fit Chicago
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DTSTART;TZID=America/Chicago:20240713T113000
DTEND;TZID=America/Chicago:20240713T123000
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SUMMARY:Women's Nutrition Seminar
DESCRIPTION:Unlock the Secrets to Women’s Health with Our Free Nutrition Seminar at Studio Fit Chicago!\nJoin us at Studio Fit Chicago for an empowering and enlightening Women’s Nutrition Seminar! Led by our very own Reyna Hoerdeman\, Owner and Director of Health\, Wellness\, and Nutrition\, this seminar is tailor-made for women seeking to navigate the nutritional challenges at different stages of their lives. \n \nSeminar Highlights:\n\nMyth Busting: Uncover the truth behind common nutrition myths.\nLabel Literacy: Learn to read food labels like a pro.\nSupplement Savvy: Get expert advice on the right supplements for your needs.\nLife Stage Nutrition: Explore tailored nutritional strategies for menopause\, pre/postnatal periods\, and more.\nInteractive Q&A Session: Engage directly with Reyna and other leading nutrition experts. This interactive segment allows you to ask questions and receive personalized advice\, enhancing your learning experience.\n\nAbout Reyna Hoerdeman:\nReyna\, with her extensive expertise certified by Precision Nutrition\, is passionate about guiding women to achieve optimal health. Her approach is practical\, insightful\, and backed by science\, ensuring you leave with valuable knowledge that can transform your everyday life. \nThis seminar is FREE for all SFC members and if you’re not in the Studio Fit Family yet\, contact us! Don’t miss this chance to enhance your nutritional understanding and take control of your health journey! \nRegistration:  Space is limited to ensure personalized instruction and ample practice time for all participants. \nClick Here To Learn More About SFC! \nTo contact Studio Fit Chicago to learn about our Semi-Private Personal Training program or to get a personalized consultation to see if we’re a good fit to train together\, go to Fitness Assessment and we will be in touch shortly after. \n		Address:\n		1011 W Armitage Ave FL 2 Chicago\, Illinois 60614\n					\n				Customer Service:\n				+1-773-819-0012
URL:https://studiofitchicago.com/event/womens-nutrition-seminar/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Nutrition Seminars
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