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X-WR-CALDESC:Events for Studio Fit Chicago | Women's only Gym
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UID:7984-1785067200-1785070800@studiofitchicago.com
SUMMARY:Studio Fit Chicago at Wicker Park Farmers Market: Free Mobility & Core Workshop
DESCRIPTION:Y’all\, Studio Fit Chicago is bringing the fitness expertise to you at the Wicker Park Farmers Market! Take a stroll through the market\, grab your favorite fresh produce\, then join us for a FREE outdoor workshop on mobility and core strength. \nCertified trainer Iesha McCollum will cover essential topics including: \n\nMobility vs. flexibility—understanding the difference\nWhy mobility training is imperative for everyone\nPractical ways to improve mobility for daily living and physical activity\nHow to properly “engage your core”\nThe critical connection between core strength and injury prevention\nConnecting core and mobility training for a stronger\, more mobile body\n\nWhat to Bring: Yoga mat or blanket\, water bottle\, comfortable clothes you can move in \nWho Should Attend: All fitness levels welcome! Whether you’re new to fitness or experienced\, this workshop offers valuable insights for everyone. \nAbout Your Trainer: Iesha McCollum is a certified trainer at Studio Fit Chicago specializing in functional movement\, mobility training\, and helping women of all ages build strength while preventing injury. \nNo RSVP required—just show up! Questions? Call 773-819-0012 or visit studiofitchicago.com
URL:https://studiofitchicago.com/event/studio-fit-chicago-at-wicker-park-farmers-market-free-mobility-core-workshop/
LOCATION:Wicker Park Farmers Market\, Wicker Park\, 1425 N Damen Ave\, Chicago\, IL 60622\, United States\, Chicago\, IL 60622\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
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ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
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CREATED:20260701T052716Z
LAST-MODIFIED:20260701T052716Z
UID:7988-1785067200-1788094800@studiofitchicago.com
SUMMARY:Studio Fit Chicago at Wicker Park Farmers Market: Free Mobility & Core Workshop
DESCRIPTION:Y’all\, Studio Fit Chicago is bringing the fitness expertise to you at the Wicker Park Farmers Market! Take a stroll through the market\, grab your favorite fresh produce\, then join us for a FREE outdoor workshop on mobility and core strength. \nCertified trainer Iesha McCollum will cover essential topics including: \n\nMobility vs. flexibility—understanding the difference\nWhy mobility training is imperative for everyone\nPractical ways to improve mobility for daily living and physical activity\nHow to properly “engage your core”\nThe critical connection between core strength and injury prevention\nConnecting core and mobility training for a stronger\, more mobile body\n\nWhat to Bring: Yoga mat or blanket\, water bottle\, comfortable clothes you can move in \nWho Should Attend: All fitness levels welcome! Whether you’re new to fitness or experienced\, this workshop offers valuable insights for everyone. \nAbout Your Trainer: Iesha McCollum is a certified trainer at Studio Fit Chicago specializing in functional movement\, mobility training\, and helping women of all ages build strength while preventing injury. \nNo RSVP required—just show up! Questions? Call 773-819-0012 or visit studiofitchicago.com
URL:https://studiofitchicago.com/event/studio-fit-chicago-at-wicker-park-farmers-market-free-mobility-core-workshop-ausust/
LOCATION:Wicker Park Farmers Market\, Wicker Park\, 1425 N Damen Ave\, Chicago\, IL 60622\, United States\, Chicago\, IL 60622\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/07/FB_Wicker-Park-Farmers-Market-Mobility-and-Core-Strength.jpg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
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