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DTSTART;TZID=America/Chicago:20251216T183000
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DTSTAMP:20251201T071204Z
CREATED:20251201T071204Z
LAST-MODIFIED:20251201T071204Z
UID:7406-1765909800-1765915200@studiofitchicago.com
SUMMARY:MERRY FITMAS! Xmas Event in Studio Fit Chicago
DESCRIPTION:Potluck Party\, Baby!\nTime to show off what you can do in the kitchen (or at Trader Joe’s – no judgment). Thanksgiving fanatic?\nBring that side dish you’ve perfected. Make a mean dip? We’re here for it. Honestly\, surprise us with whatever you want – go wild\, keep it simple\, or somewhere in between. You only live once\, right?\nWhite Elephant Vibes:\nWe’re looking for gifts in that sweet $20-30 zone – something fun and thoughtful that’ll actually get used (so yeah\, skip the random stuff nobody wants). Bring your A-game because things are about to get SPICY. Expect chaos\, stealing\, maybe some light trash talk… all in good fun because we’re still family here at SFC G\nHit up The Hotline at 773-915-0892 by Dec 10th to lock in your spot and tell us what’s on the menu!\nP.S. – If everyone brings dessert\, we’re not mad about it… but maybe coordinate a little? g Can’t wait to see you!
URL:https://studiofitchicago.com/event/merry-fitmas-xmas-event-in-studio-fit-chicago/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2025/12/WhatsApp-Image-2025-11-28-at-00.45.53-1.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260110T111500
DTEND;TZID=America/Chicago:20260110T234500
DTSTAMP:20260105T053338Z
CREATED:20260105T052407Z
LAST-MODIFIED:20260105T053338Z
UID:7440-1768043700-1768088700@studiofitchicago.com
SUMMARY:CARDIO QUEENS
DESCRIPTION:Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time. This comprehensive cardio program features minimal equipment requirements and three progressive difficulty levels that adapt to your fitness journey\, incorporating joint-friendly plyometric movements that boost cardiovascular health while enhancing bone density and metabolic efficiency. \n  \n 
URL:https://studiofitchicago.com/event/cardio-queens/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/01/WhatsApp-Image-2025-12-31-at-00.16.00.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260123T170000
DTEND;TZID=America/Chicago:20260123T200000
DTSTAMP:20260105T053837Z
CREATED:20260105T053837Z
LAST-MODIFIED:20260105T053837Z
UID:7456-1769187600-1769198400@studiofitchicago.com
SUMMARY:Studio Fit Chicago 8th  Anniversary
DESCRIPTION:So excited to celebrate 8 years of Studio Fit Chicago! To say thank you for all your hard work and dedication\, we have a special night just for you at the studio (no planks necessary;) Food\, drinks\, swag bags\, raffles\, gift cards\, and so more will be happening on this special night. Grab a friend\, bring a loved one\, or come solo to share in this special community event you won’t want to miss. Cheers to 8 years\, and many more!
URL:https://studiofitchicago.com/event/studio-fit-chicago-8th-anniversary/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/01/WhatsApp-Image-2025-12-30-at-02.06.23.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260124T111500
DTEND;TZID=America/Chicago:20260124T114500
DTSTAMP:20260105T053319Z
CREATED:20260105T052447Z
LAST-MODIFIED:20260105T053319Z
UID:7450-1769253300-1769255100@studiofitchicago.com
SUMMARY:CARDIO QUEENS
DESCRIPTION:Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time. This comprehensive cardio program features minimal equipment requirements and three progressive difficulty levels that adapt to your fitness journey\, incorporating joint-friendly plyometric movements that boost cardiovascular health while enhancing bone density and metabolic efficiency. \n  \n 
URL:https://studiofitchicago.com/event/cardio-queens-2/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/01/WhatsApp-Image-2025-12-31-at-00.16.00.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260127T184500
DTEND;TZID=America/Chicago:20260127T194500
DTSTAMP:20260105T053219Z
CREATED:20260105T053219Z
LAST-MODIFIED:20260105T053219Z
UID:7452-1769539500-1769543100@studiofitchicago.com
SUMMARY:MOBILITY AND CORE STRENGTH : TRAINER: IESHA MCCOLLUM
DESCRIPTION:StudioFit Chicago’s Trainer\, lesha McCollum will cover the following topics: mobility vs. flexibility\, why mobility training is imperative for everyone and ways to improve mobility for daily living and physical activity. We also will cover: how to properly” engage your core”\, \n\, the connection between core strength & injury. Join us as we \nconnect core and mobility training to create a stronger and more mobile body. This workshop updates monthly\, so you will continue to gain new knowledge. \nComplimentary for Members Only $35 for Non-Members
URL:https://studiofitchicago.com/event/mobility-and-core-strength-trainer-iesha-mccollum/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/01/WhatsApp-Image-2025-12-31-at-00.16.29.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260207T111500
DTEND;TZID=America/Chicago:20260207T234500
DTSTAMP:20260201T141916Z
CREATED:20260201T141729Z
LAST-MODIFIED:20260201T141916Z
UID:7521-1770462900-1770507900@studiofitchicago.com
SUMMARY:CARDIO QUEENS at StudioFit Chicago
DESCRIPTION:Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time. \nThis comprehensive cardio program features minimal equipment requirements and three progressive difficulty levels that adapt to your fitness journey\, incorporating joint-friendly plyometric movements that boost cardiovascular health while enhancing bone density and metabolic efficiency. \n📅 EVENT DETAILS:\nDates: Saturday\, February 7th and 21st\, 2026\nTime: 11:15 AM – 11:45 AM\nDuration: 30 minutes \n\n👟 WHAT TO EXPECT:\n• Revolutionary cardio program designed for women\n• Minimal equipment required\n• Three progressive difficulty levels\n• Joint-friendly plyometric movements\n• Cardiovascular health benefits\n• Enhanced bone density and metabolic efficiency\n• Results-focused training\n\n👤 TRAINER:\nIesha McCollum
URL:https://studiofitchicago.com/event/cardio-queens-at-studiofit-chicago/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/02/WhatsApp-Image-2026-01-30-at-02.15.42.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260228T111500
DTEND;TZID=America/Chicago:20260228T121500
DTSTAMP:20260201T141210Z
CREATED:20260201T141210Z
LAST-MODIFIED:20260201T141210Z
UID:7518-1772277300-1772280900@studiofitchicago.com
SUMMARY:MOBILITY AND CORE STRENGTH
DESCRIPTION:Studio Fit Chicago’s Trainer\, lesha McCollum will cover the following topics:mobility vs. flexibility\, why mobility training is imperative for everyone and ways to improve mobility for daily living and physical activity. We also will cover: how to properly ” engage your core”\, the connection between core strength & injury. Join us as we connect core and mobility training to create a stronger and more mobile body. This workshop updates monthly\, so you will continue to gain new knowledge.
URL:https://studiofitchicago.com/event/mobility-and-core-strength/
LOCATION:IL
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/02/WhatsApp-Image-2026-01-30-at-02.16.05-1.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T111500
DTEND;TZID=America/Chicago:20260307T234500
DTSTAMP:20260302T155938Z
CREATED:20260302T155938Z
LAST-MODIFIED:20260302T155938Z
UID:7688-1772882100-1772927100@studiofitchicago.com
SUMMARY:CARDIO QUEENS at Studio Fit Chicago |  March 2026
DESCRIPTION:Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time. This comprehensive cardio program features minimal equipment requirements and three progressive difficulty levels that adapt to your fitness journey\, incorporating joint-friendly plyometric movements that boost cardiovascular health while enhancing bone density and metabolic efficiency.
URL:https://studiofitchicago.com/event/cardio-queens-at-studiofit-chicago-march/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/03/WhatsApp-Image-2026-02-27-at-01.02.17.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260321T111500
DTEND;TZID=America/Chicago:20260321T234500
DTSTAMP:20260302T160050Z
CREATED:20260302T160050Z
LAST-MODIFIED:20260302T160050Z
UID:7696-1774091700-1774136700@studiofitchicago.com
SUMMARY:CARDIO QUEENS at Studio Fit Chicago |  March 2026
DESCRIPTION:Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time. This comprehensive cardio program features minimal equipment requirements and three progressive difficulty levels that adapt to your fitness journey\, incorporating joint-friendly plyometric movements that boost cardiovascular health while enhancing bone density and metabolic efficiency.
URL:https://studiofitchicago.com/event/cardio-queens-at-studio-fit-chicago-march-2026/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/03/WhatsApp-Image-2026-02-27-at-01.02.17.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260328T111500
DTEND;TZID=America/Chicago:20260328T120000
DTSTAMP:20260302T155628Z
CREATED:20260302T155423Z
LAST-MODIFIED:20260302T155628Z
UID:7687-1774696500-1774699200@studiofitchicago.com
SUMMARY:Donation-Only Mobility and Core Strength event for Companies
DESCRIPTION:This is a special Donation-Only Mobility and Core Strength event for Companies that Care which is a non-profit dedicated to dramatically increasing college graduation rates among historically disenfranchised students. While the national college graduation rate \nacross all income levels is 62%\, it drops to just 24% for low-income students and 35% for those with learning differences. The Vice \nPresident of Strategic Initiatives\, Suellen Wolk will present more on Companies that Care prior to the event. \nStudio Fit Chicago’s Trainer\, lesha McCollum will cover the following topics: mobility vs. flexibility\, why mobility training is imperative for everyone and ways to improve mobility for daily living and physical activity. We also will cover: how to properly ” engage your core”\, the connection between core strength & injury. Join us as we connect core and mobility training to create a stronger and more mobile body.
URL:https://studiofitchicago.com/event/donation-only-mobility-and-core-strength-event-for-companies/
LOCATION:IL
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/03/WhatsApp-Image-2026-02-27-at-01.02.05.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T111500
DTEND;TZID=America/Chicago:20260404T234500
DTSTAMP:20260402T040441Z
CREATED:20260402T040441Z
LAST-MODIFIED:20260402T040441Z
UID:7864-1775301300-1775346300@studiofitchicago.com
SUMMARY:CARDIO QUEENS at Studio Fit Chicago |  April 2026
DESCRIPTION:Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time. This comprehensive cardio program features minimal equipment requirements and three progressive difficulty levels that adapt to your fitness journey\, incorporating joint-friendly plyometric movements that boost cardiovascular health while enhancing bone density and metabolic efficiency.
URL:https://studiofitchicago.com/event/cardio-queens-at-studio-fit-chicago-april-2026-2/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/04/WhatsApp-Image-2026-03-31-at-01.21.33.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260418T111500
DTEND;TZID=America/Chicago:20260418T234500
DTSTAMP:20260402T040004Z
CREATED:20260402T035937Z
LAST-MODIFIED:20260402T040004Z
UID:7858-1776510900-1776555900@studiofitchicago.com
SUMMARY:CARDIO QUEENS at Studio Fit Chicago |  April 2026
DESCRIPTION:Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time. This comprehensive cardio program features minimal equipment requirements and three progressive difficulty levels that adapt to your fitness journey\, incorporating joint-friendly plyometric movements that boost cardiovascular health while enhancing bone density and metabolic efficiency.
URL:https://studiofitchicago.com/event/cardio-queens-at-studio-fit-chicago-april-2026/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/04/WhatsApp-Image-2026-03-31-at-01.21.33.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T111500
DTEND;TZID=America/Chicago:20260425T121500
DTSTAMP:20260402T040251Z
CREATED:20260402T040251Z
LAST-MODIFIED:20260402T040251Z
UID:7859-1777115700-1777119300@studiofitchicago.com
SUMMARY:MOBILITY AND CORE STRENGTH - APRIL 2026
DESCRIPTION:Studio Fit Chicago’s Trainer\, lesha McCollum will cover the following topics: \nmobility vs. flexibility\, why mobility training is imperative for everyone and ways to improve mobility for daily living and physical activity. We also will cover how to properly “engage your core”\, the connection between core strength & injury. Join us as we connect core and mobility training to create a stronger and more mobile body. This workshop updates monthly\, so you will continue to gain new knowledge. \nComplimentary for Members Only $35 for Non-Members
URL:https://studiofitchicago.com/event/mobility-and-core-strength-april-2026/
LOCATION:IL
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/04/WhatsApp-Image-2026-03-31-at-01.21.47.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260502T111500
DTEND;TZID=America/Chicago:20260502T234500
DTSTAMP:20260430T203254Z
CREATED:20260430T203254Z
LAST-MODIFIED:20260430T203254Z
UID:7876-1777720500-1777765500@studiofitchicago.com
SUMMARY:CARDIO QUEENS at Studio Fit Chicago |  02 May 2026
DESCRIPTION:Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time. This comprehensive cardio program features minimal equipment requirements and three progressive difficulty levels that adapt to your fitness journey\, incorporating joint-friendly plyometric movements that boost cardiovascular health while enhancing bone density and metabolic efficiency.
URL:https://studiofitchicago.com/event/cardio-queens-at-studio-fit-chicago-02-may-2026/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-29-at-03.24.17-1.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T080000
DTEND;TZID=America/Chicago:20260509T120000
DTSTAMP:20260430T204620Z
CREATED:20260430T204620Z
LAST-MODIFIED:20260430T204620Z
UID:7884-1778313600-1778328000@studiofitchicago.com
SUMMARY:Mother's Day Weekend Stretch at Studio Fit Chicago
DESCRIPTION:Join us at Studio Fit Chicago for a special Mother’s Day Weekend Stretch event! StretchLab Wicker Park’s expert Flexologists will be on-site offering complimentary 15-minute assisted demo stretches — the perfect way to celebrate the weekend with movement and self-care. \nWork out together and discover how PNF (Proprioceptive Neuromuscular Facilitation) stretching can support your recovery between workouts. Our Flexologists will tailor each stretch to either your upper or lower body based on your personal focus\, using a proven relax-and-contract stretching technique. \nSpots are limited — be sure to add your name to the signup sheet in advance to confirm your place! \n📅 Date: Saturday\, May 9th ⏰ Time: 8:00 AM – 12:00 PM (Noon) 📍 Location: Studio Fit Chicago 📞 Phone: 773-819-0012 🌐 Website: www.studiofitchicago.com 📱 Social: Facebook & Instagram @StudioFitChicago \nThis event is free and open to all fitness levels. Come stretch\, recover\, and celebrate the moms in your life!
URL:https://studiofitchicago.com/event/mothers-day-weekend-stretch-at-studio-fit-chicago/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-29-at-03.24.52.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T111500
DTEND;TZID=America/Chicago:20260516T234500
DTSTAMP:20260430T203559Z
CREATED:20260430T203421Z
LAST-MODIFIED:20260430T203559Z
UID:7875-1778930100-1778975100@studiofitchicago.com
SUMMARY:CARDIO QUEENS at Studio Fit Chicago | 16 May 2026
DESCRIPTION:Transform your fitness journey with a revolutionary 30-minute cardioprogram specifically designed for women who demand results without compromising safety or time. This comprehensive cardio program features minimal equipment requirements and three progressive difficulty levels that adapt to your fitness journey\, incorporating joint-friendly plyometric movements that boost cardiovascular health while enhancing bone density and metabolic efficiency. \nCALL 773-819-0012
URL:https://studiofitchicago.com/event/cardio-queens-at-studio-fit-chicago-16-may-2026/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-29-at-03.24.17-1.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260524T120000
DTEND;TZID=America/Chicago:20260524T130000
DTSTAMP:20260430T231950Z
CREATED:20260430T231950Z
LAST-MODIFIED:20260430T231950Z
UID:7905-1779624000-1779627600@studiofitchicago.com
SUMMARY:WICKER PARK FARMERS MARKET MOBILITY AND CORE STRENGTH
DESCRIPTION:Y’all\, Studio Fit Chicago is coming to the Wicker Park Farmers Market! Take a stroll through the market\, grab a mat or blanket\, and join us for a FREE outdoor workshop. Studio Fit Chicago trainer Iesha McCollum will cover essential topics including mobility vs. flexibility\, why mobility training is imperative for everyone\, and practical ways to improve mobility for daily living and physical activity. This is a wonderful opportunity to learn from our expert trainers in a relaxed\, outdoor setting.\nWe’ll also dive into how to properly “engage your core” and explore the critical connection between core strength and injury prevention. Join us as we connect core and mobility training to create a stronger and more mobile body. Perfect for all fitness levels—whether you’re a seasoned athlete or just beginning your wellness journey. Bring your questions\, a water bottle\, and comfortable clothes you can move in. See you at the market!
URL:https://studiofitchicago.com/event/wicker-park-farmers-market-mobility-and-core-strength/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-29-at-03.25.02-1.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260530T111500
DTEND;TZID=America/Chicago:20260530T121500
DTSTAMP:20260430T205912Z
CREATED:20260430T205848Z
LAST-MODIFIED:20260430T205912Z
UID:7888-1780139700-1780143300@studiofitchicago.com
SUMMARY:MOBILITY AND CORE STRENGTH - 30 May 2026
DESCRIPTION:Studio Fit Chicago’s Trainer\, lesha McCollum will cover the following topics:\nmobility vs. flexibility\, why mobility training is imperative for everyone and ways to improve mobility for daily living and physical activity. We also will cover how to properly “engage your core”\, the connection between core strength & injury. Join us as we connect core and mobility training to create a stronger and more mobile body. This workshop updates monthly\, so you will continue to gain new knowledge. \nComplimentary for Members Only $35 for Non-Members
URL:https://studiofitchicago.com/event/mobility-and-core-strength-30-may-2026/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-29-at-03.24.41.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T111500
DTEND;TZID=America/Chicago:20260606T234500
DTSTAMP:20260531T222216Z
CREATED:20260531T222216Z
LAST-MODIFIED:20260531T222216Z
UID:7947-1780744500-1780789500@studiofitchicago.com
SUMMARY:CARDIO QUEENS SATURDAY\, JUNE 6TH
DESCRIPTION:Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time. This comprehensive cardio program features minimal equipment requirements and three progressive difficulty levels that adapt to your fitness journey\, incorporating joint-friendly plyometric movements that boost cardiovascular health while enhancing bone density and metabolic efficiency. \nCALL 773-819-0012
URL:https://studiofitchicago.com/event/cardio-queens-saturday-june-6th/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/05/FB_Cardio-Queens.jpg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260620T111500
DTEND;TZID=America/Chicago:20260620T234500
DTSTAMP:20260531T222339Z
CREATED:20260531T222339Z
LAST-MODIFIED:20260531T222339Z
UID:7953-1781954100-1781999100@studiofitchicago.com
SUMMARY:CARDIO QUEENS SATURDAY\, JUNE 20th
DESCRIPTION:Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time. This comprehensive cardio program features minimal equipment requirements and three progressive difficulty levels that adapt to your fitness journey\, incorporating joint-friendly plyometric movements that boost cardiovascular health while enhancing bone density and metabolic efficiency. \nCALL 773-819-0012
URL:https://studiofitchicago.com/event/cardio-queens-saturday-june-20th/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/05/FB_Cardio-Queens.jpg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260621T120000
DTEND;TZID=America/Chicago:20260621T130000
DTSTAMP:20260531T221923Z
CREATED:20260430T232335Z
LAST-MODIFIED:20260531T221923Z
UID:7908-1782043200-1782046800@studiofitchicago.com
SUMMARY:WICKER PARK FARMERS MARKET MOBILITY AND CORE STRENGTH
DESCRIPTION:Y’all\, Studio Fit Chicago is coming to the Wicker Park Farmers Market! Take a stroll through the market\, grab a mat or blanket\, and join us for a FREE outdoor workshop. Studio Fit Chicago trainer Iesha McCollum will cover essential topics including mobility vs. flexibility\, why mobility training is imperative for everyone\, and practical ways to improve mobility for daily living and physical activity. This is a wonderful opportunity to learn from our expert trainers in a relaxed\, outdoor setting.\nWe’ll also dive into how to properly “engage your core” and explore the critical connection between core strength and injury prevention. Join us as we connect core and mobility training to create a stronger and more mobile body. Perfect for all fitness levels—whether you’re a seasoned athlete or just beginning your wellness journey. Bring your questions\, a water bottle\, and comfortable clothes you can move in. See you at the market!
URL:https://studiofitchicago.com/event/wicker-park-farmers-market-mobility-and-core-strength-copy/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-29-at-03.25.02-1.jpeg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260627T111500
DTEND;TZID=America/Chicago:20260627T121500
DTSTAMP:20260531T221844Z
CREATED:20260531T221844Z
LAST-MODIFIED:20260531T221844Z
UID:7946-1782558900-1782562500@studiofitchicago.com
SUMMARY:DONATION ONLY MOBILITY AND CORE STRENGTH FOR GIRLS IN THE GAME
DESCRIPTION:Girls in the Game is a nonprofit organization dedicated to empowering girls to discover their strength\, confidence\, and leadership potential through sports\, health education\, and mentorship. We serve girls across the Chicago area with programs designed to support their physical and mental well-being\, helping them build the skills they need to navigate adolescence and thrive as future Leaders. Through partnerships like this one\, we’re able to expand access to transformative experiences for the girls we serve while inviting our community to invest in their futures.
URL:https://studiofitchicago.com/event/donation-only-mobility-and-core-strength-for-girls-in-the-game/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/05/FB_Donation-Only-Mobility-and-Core-Strength-for-Girls-in-the-Game.jpg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260711T111500
DTEND;TZID=America/Chicago:20260711T120000
DTSTAMP:20260701T202926Z
CREATED:20260701T053542Z
LAST-MODIFIED:20260701T202926Z
UID:7991-1783768500-1783771200@studiofitchicago.com
SUMMARY:Menopause Matters: An Honest Conversation with Dr. Preeti Jhaveri\, MD\, FACOG
DESCRIPTION:Menopause Matters with Preeti Jhaveri\, MD\, FACOG \nLadies\, let’s talk about those flashes that really aren’t so hot. Join us for an honest\, judgment-free conversation about perimenopause and menopause—what’s normal\, what’s not\, and when to get help. \nDr. Preeti Jhaveri\, MD\, FACOG\, will guide us through the real experiences of this life stage\, covering: \n\nWonky periods and what they mean\nHot flashes and night sweats (and yes\, they’re real!)\nLow libido during menopause\nThe dreaded menopausal belly\nWhy protein matters more than ever\nHow strength training is your secret weapon for aging well\nWhen to seek medical help\n\nYou’ll gain real medical insights\, practical strategies\, and the knowledge that you’re not alone in this transition. \nWhat to Expect: This is a safe\, open space to ask questions\, share experiences\, and learn from a trusted medical expert. Bring your curiosity\, your concerns\, and yes—your personal fan if you need it! \nAbout the Speaker: Dr. Preeti Jhaveri is a board-certified OB/GYN with deep expertise in women’s health and the challenges of midlife transitions. She combines medical knowledge with genuine compassion for the experiences women go through during this phase of life. \nWho Should Attend: \n\nWomen in perimenopause or menopause\nAnyone curious about what’s coming\nFriends and family who want to understand this transition\nAnyone navigating this phase and feeling lost\n\nCost: FREE for all Studio Fit Chicago members and friends! \nNo RSVP required\, but we’d love to know you’re coming. Call 773-819-0012 or visit studiofitchicago.com
URL:https://studiofitchicago.com/event/menopause-matters-an-honest-conversation-with-dr-preeti-jhaveri-md-facog/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Nutrition Seminars,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/07/Event-1-scaled.jpg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260718T111500
DTEND;TZID=America/Chicago:20260718T234500
DTSTAMP:20260701T051335Z
CREATED:20260701T051221Z
LAST-MODIFIED:20260701T051335Z
UID:7978-1784373300-1784418300@studiofitchicago.com
SUMMARY:CARDIO QUEENS SATURDAY\, July 18th 2026
DESCRIPTION:Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time. This comprehensive cardio program features minimal equipment requirements and three progressive difficulty levels that adapt to your fitness journey\, incorporating joint-friendly plyometric movements that boost cardiovascular health while enhancing bone density and metabolic efficiency. \nCALL 773-819-0012
URL:https://studiofitchicago.com/event/cardio-queens-saturday-july-18th-2026/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/07/FB_Cardio-Queens-1.jpg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260725T111500
DTEND;TZID=America/Chicago:20260725T121500
DTSTAMP:20260701T050134Z
CREATED:20260701T050134Z
LAST-MODIFIED:20260701T050134Z
UID:7975-1784978100-1784981700@studiofitchicago.com
SUMMARY:MOBILITY AND CORE STRENGTH - 25 July 2026
DESCRIPTION:Transform How You Move. Build Lasting Strength. Prevent Injury.\nJoin certified trainer Iesha McCollum for an in-depth workshop designed to help you move better\, stay injury-free\, and build a stronger\, more mobile body. \nWHAT YOU’LL LEARN\nMobility vs. Flexibility Understand the critical difference between these two concepts and why you need both for optimal movement and function. \nWhy Mobility Training is Imperative for Everyone Discover why mobility work is essential—not optional—regardless of your fitness level or lifestyle. From desk workers to athletes\, mobility impacts your quality of life. \nWays to Improve Mobility for Daily Living and Physical Activity Learn practical\, evidence-based techniques you can apply immediately to enhance how you move in everyday life and during workouts. \nHow to Properly “Engage Your Core” Go beyond surface-level cues. Understand the anatomy\, learn proper engagement techniques\, and discover why true core strength is so much more than aesthetics. \nThe Connection Between Core Strength & Injury Prevention Explore the vital relationship between a strong\, stable core and staying healthy and pain-free in both your fitness practice and daily activities. \nConnecting Core and Mobility Training We bring it all together\, showing you how to integrate core and mobility work into a comprehensive practice that creates a stronger\, more mobile body. \nWHAT MAKES THIS SPECIAL\nThis workshop evolves every month with new content and advanced techniques. Whether you’re attending for the first time or your fifth\, you’ll discover fresh insights and deeper knowledge. It’s an ongoing learning experience designed to continuously strengthen your understanding and practice. \n\nWHO SHOULD ATTEND\n✓ Anyone experiencing stiffness or limited range of motion\n✓ Women seeking to prevent injuries in workouts or daily life\n✓ Fitness enthusiasts wanting to deepen their practice\n✓ People curious about functional movement and body mechanics\n✓ Complete beginners building a strong foundation\n✓ Experienced athletes pursuing advanced knowledge \nAll fitness levels welcome. No prior experience required. \nDETAILS\nInstructor: Iesha McCollum\, Certified Trainer \nInvestment: \n\nComplimentary for Studio Fit Chicago Members\n$35 for Non-Members
URL:https://studiofitchicago.com/event/mobility-and-core-strength-25-july-2026/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/07/FB_Mobility-and-Core-Strength.jpg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260726T120000
DTEND;TZID=America/Chicago:20260726T130000
DTSTAMP:20260701T052605Z
CREATED:20260701T052605Z
LAST-MODIFIED:20260701T052605Z
UID:7984-1785067200-1785070800@studiofitchicago.com
SUMMARY:Studio Fit Chicago at Wicker Park Farmers Market: Free Mobility & Core Workshop
DESCRIPTION:Y’all\, Studio Fit Chicago is bringing the fitness expertise to you at the Wicker Park Farmers Market! Take a stroll through the market\, grab your favorite fresh produce\, then join us for a FREE outdoor workshop on mobility and core strength. \nCertified trainer Iesha McCollum will cover essential topics including: \n\nMobility vs. flexibility—understanding the difference\nWhy mobility training is imperative for everyone\nPractical ways to improve mobility for daily living and physical activity\nHow to properly “engage your core”\nThe critical connection between core strength and injury prevention\nConnecting core and mobility training for a stronger\, more mobile body\n\nWhat to Bring: Yoga mat or blanket\, water bottle\, comfortable clothes you can move in \nWho Should Attend: All fitness levels welcome! Whether you’re new to fitness or experienced\, this workshop offers valuable insights for everyone. \nAbout Your Trainer: Iesha McCollum is a certified trainer at Studio Fit Chicago specializing in functional movement\, mobility training\, and helping women of all ages build strength while preventing injury. \nNo RSVP required—just show up! Questions? Call 773-819-0012 or visit studiofitchicago.com
URL:https://studiofitchicago.com/event/studio-fit-chicago-at-wicker-park-farmers-market-free-mobility-core-workshop/
LOCATION:Wicker Park Farmers Market\, Wicker Park\, 1425 N Damen Ave\, Chicago\, IL 60622\, United States\, Chicago\, IL 60622\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/07/FB_Wicker-Park-Farmers-Market-Mobility-and-Core-Strength.jpg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260726T120000
DTEND;TZID=America/Chicago:20260830T130000
DTSTAMP:20260701T052716Z
CREATED:20260701T052716Z
LAST-MODIFIED:20260701T052716Z
UID:7988-1785067200-1788094800@studiofitchicago.com
SUMMARY:Studio Fit Chicago at Wicker Park Farmers Market: Free Mobility & Core Workshop
DESCRIPTION:Y’all\, Studio Fit Chicago is bringing the fitness expertise to you at the Wicker Park Farmers Market! Take a stroll through the market\, grab your favorite fresh produce\, then join us for a FREE outdoor workshop on mobility and core strength. \nCertified trainer Iesha McCollum will cover essential topics including: \n\nMobility vs. flexibility—understanding the difference\nWhy mobility training is imperative for everyone\nPractical ways to improve mobility for daily living and physical activity\nHow to properly “engage your core”\nThe critical connection between core strength and injury prevention\nConnecting core and mobility training for a stronger\, more mobile body\n\nWhat to Bring: Yoga mat or blanket\, water bottle\, comfortable clothes you can move in \nWho Should Attend: All fitness levels welcome! Whether you’re new to fitness or experienced\, this workshop offers valuable insights for everyone. \nAbout Your Trainer: Iesha McCollum is a certified trainer at Studio Fit Chicago specializing in functional movement\, mobility training\, and helping women of all ages build strength while preventing injury. \nNo RSVP required—just show up! Questions? Call 773-819-0012 or visit studiofitchicago.com
URL:https://studiofitchicago.com/event/studio-fit-chicago-at-wicker-park-farmers-market-free-mobility-core-workshop-ausust/
LOCATION:Wicker Park Farmers Market\, Wicker Park\, 1425 N Damen Ave\, Chicago\, IL 60622\, United States\, Chicago\, IL 60622\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2026/07/FB_Wicker-Park-Farmers-Market-Mobility-and-Core-Strength.jpg
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
END:VEVENT
END:VCALENDAR