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X-WR-CALDESC:Events for Studio Fit Chicago | Women's only Gym
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UID:4090-1716031800-1716035400@studiofitchicago.com
SUMMARY:Twerk and Toast with Studio Fit Chicago & DivaDance
DESCRIPTION:Twerk and Toast with SFC & DivaDance!\nCalling all Queens! Release your inner diva and join us for a sizzling dance party at Studio Fit Chicago on May 18th at 11:30! Slipping on your stilettos is optional\, but bringing your  energy is a must! \nThe amazing Lexi Longsworth will lead us through electrifying choreography set to a fan-voted dance track that’ll have you moving like never before. Whether you’re a seasoned dancer or a total novice\, this night is all about embracing your confidence\, letting loose\, and celebrating the power of women. \nThe After Party @ Babareeba’s!\nAfter we’ve danced our hearts out\, we’ll continue the party at Babareeba’s around 1:00pm\, where drinks and laughter await. It’s the ultimate girls’ day out\, and you won’t want to miss it! \nSpace is limited to 20 fabulous ladies for this exclusive event. If you’re a SFC or DivaDance client\, your ticket to twerk is just $20. For non-member ladies\, it’s $35 to join the dance floor and we would love to have you! \nGrab your sisters and prepare to slay the day with dancing\, empowerment\, and unforgettable memories. No dance experience is required—just bring your best self and get ready to let your inner diva reign supreme! For more information contact Studio Fit Chicago by visiting Contact Us.
URL:https://studiofitchicago.com/event/twerk-and-toast-with-sfc-and-divadance/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Dance,Events @ Studio Fit Chicago
ATTACH;FMTTYPE=image/png:https://studiofitchicago.com/wp-content/uploads/2024/02/DivaDance-and-Studio-Fit-Chicago-Twerk-and-Tequila-Event.png
ORGANIZER;CN="Reyna Hoerdeman":MAILTO:reyna@studiofitchicago.com
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DTSTART;TZID=America/Chicago:20240508T184500
DTEND;TZID=America/Chicago:20240508T184500
DTSTAMP:20260530T193620
CREATED:20240502T204013Z
LAST-MODIFIED:20240503T204453Z
UID:4719-1715193900-1715193900@studiofitchicago.com
SUMMARY:Learn More About Your Pelvic Floor
DESCRIPTION:Join Us for an Empowering Workshop at Studio Fit Chicago\nOn May 8th at 06:45pm\, Studio Fit Chicago is proud to host a transformative workshop dedicated to understanding and strengthening your pelvic floor muscles. Led by Rush Physical Therapist’s Emily McPharlin and Abbey McErlean\, this interactive session promises to be an eye-opening experience for every woman. \nStrengthen Your Core\, Embrace Your Body\nDuring this comprehensive workshop\, Emily and Abbey will dive into the intricacies of pelvic floor health. They shed light on topics that are often overlooked but profoundly impactful for women of all ages and stages of life. Learn about the root causes of incontinence and learn practical strategies to manage and overcome this common concern. \nAbout the Workshop\nLearn ways to activate your pelvic floor muscles during various workout routines\, enhancing your overall core strength and stability. Throughout the workshop\, Emily and Abbey will guide you through hands-on demonstrations and encourage open discussions\, ensuring that all your questions are answered with clarity and expertise. At the end of the session\, each participant will receive a comprehensive handout packed with valuable information\, exercises\, and tips to continue your pelvic floor journey at home. \nDon’t Miss Out on this Studio Fit Chicago Event!\nThis workshop is a must-attend for any woman seeking to deepen her understanding of her body and embrace a holistic approach to pelvic floor health. Whether you’re an expectant mother\, a seasoned athlete\, or simply interested in learning more\, this event promises to be both informative and empowering. \nAs a Studio Fit Chicago member\, you can attend this workshop free of charge. If you’re not a member\, we would love to speak with you about joining Studio Fit Chicago. Go to Contact Us to submit your information and we will follow up soon! Space is limited\, so don’t delay! Reserve your spot by May 7th to secure your place in this transformative pelvic floor workshop!
URL:https://studiofitchicago.com/event/learn-more-about-your-pelvic-floor/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago
ATTACH;FMTTYPE=image/png:https://studiofitchicago.com/wp-content/uploads/2024/05/Learn-More-about-your-pelvic-floor-studio-fit-chicago.png
ORGANIZER;CN="Studio Fit Chicago":MAILTO:info@studiofitchicago.com
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DTSTART;TZID=UTC:20240420T100000
DTEND;TZID=UTC:20240420T120000
DTSTAMP:20260530T193620
CREATED:20240402T002034Z
LAST-MODIFIED:20240402T002034Z
UID:4311-1713607200-1713614400@studiofitchicago.com
SUMMARY:Stretch and Mobility Workshop @ Studio Fit Chicago
DESCRIPTION:Stretch and Mobility Workshop at Studio Fit Chicago\nStudio Fit Chicago is excited to invite our members to an exclusive Stretch and Mobility Workshop. This special event is designed to enhance your training routine by diving deep into the techniques and benefits of proper stretching and mobility exercises. \nEvent Date: Saturday\, April 20th\, 2024\nTime: 10:15 AM\nPrice: Free for Members \nWhether you’re looking to refine your pre and post-training routines\, introduce new movements for improved mobility and balance\, or discover strategies to accelerate your recovery\, this workshop is for you. \nWhat You Will Learn:\n\nThe importance of stretching before and after your workout\nKey movements to incorporate for enhanced mobility\nTechniques to achieve better balance\nStrategies to speed up recovery and reduce the risk of injury\n\nThis workshop is an invaluable opportunity for members of all fitness levels to gain insights and skills that will benefit their overall training regimen. \nJoin us on April 20th to take the first step towards a more flexible\, balanced\, and resilient you. Remember\, spaces may be limited\, so secure your spot today and make the most out of this member-exclusive event. \nLocation: Studio Fit Chicago \nLooking forward to seeing you there and helping you achieve your mobility goals! Check out more from SFC about Semi-Private Personal Training!
URL:https://studiofitchicago.com/event/stretch-and-mobility-workshop-studio-fit-chicago/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2024/04/IMG_0336-1.jpg
ORGANIZER;CN="Reyna Hoerdeman":MAILTO:reyna@studiofitchicago.com
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DTSTART;TZID=UTC:20240304T080000
DTEND;TZID=UTC:20240330T170000
DTSTAMP:20260530T193620
CREATED:20240303T032929Z
LAST-MODIFIED:20240303T044140Z
UID:4198-1709539200-1711818000@studiofitchicago.com
SUMMARY:Marvel-ous March
DESCRIPTION:Studio Fit Chicago & Prestige Labs Present: \nMarvel-ous March Fitness Challenge\nGet ready to unleash your potential with Studio Fit Chicago’s groundbreaking fitness challenge\, powered by our partnership with Prestige Labs. Whether you’re just starting your fitness journey or looking to elevate your regimen\, our three-tier challenge is your gateway to becoming a Studio Fit Chicago Hero. With exclusive rewards and a supportive community\, this is an opportunity you don’t want to miss. \nChoose Your Challenge Tier\nTier #1: She-Hulk\n\nInvestment: $450+ in Prestige Labs products\nPerks: Unlimited training sessions for 4 weeks\, a daily journal\, a complimentary cleanse\, and a 30-minute strategy session with a coach.\n\nTier #2: Captain Marvel\n\nInvestment: $250 in Prestige Labs products\nPerks: Enjoy all the benefits of She-Hulk\, minus the strategy session\, for a streamlined fitness focus.\n\nTier #3: Madame Web\n\nInvestment: $150 in Prestige Labs products\nPerks: Kickstart your journey with an extra session each week\, perfect for those seeking a targeted boost.\n\nHeroic Habits & Engagement\nTransform into a true hero by: \n\nTracking Meals: Log your nutrition daily with Trainerize app daily.\nBuilding New Habits: Establish and maintain two healthy habits throughout the challenge.\nExemplifying Accountability: Be a role model with punctuality and a positive mindset.\nFostering Community: Engage in our exclusive Trainerize group\, celebrating and supporting fellow members.\n\nEpic Rewards Await\nFirst Place: She-Hulk\n\nChoose 3 Prestige Supplements ($210 value)\, plus 4 extra sessions ($149 value) and exclusive SFC apparel ($90 value).\n\nSecond Place: Captain Marvel\n\nSelect 2 Prestige Supplements ($150 value)\, with 2 additional sessions ($99 value) and stylish SFC gear ($50 value).\n\nThird Place: Madame Web\n\nWin a Prestige Supplement ($70 value) and an extra session for the next month ($79 value).\n\nReady to Be a Hero?\nEmbark on your heroic journey by securing your buy-in with Prestige Labs through Studio Fit Chicago by March 4th. Transform\, triumph\, and take your fitness to heroic heights. \nSign Up Now – Don’t miss your chance to become a Studio Fit Chicago Hero. Your epic adventure starts now!\n  \n \n \n  \n 
URL:https://studiofitchicago.com/event/marvel-ous-march/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago
ATTACH;FMTTYPE=image/jpeg:https://studiofitchicago.com/wp-content/uploads/2024/03/Studio-Fitness-Chicago-For-Women.jpg
ORGANIZER;CN="Reyna Hoerdeman":MAILTO:reyna@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240223T180000
DTEND;TZID=UTC:20240223T180000
DTSTAMP:20260530T193620
CREATED:20240205T021655Z
LAST-MODIFIED:20240205T021748Z
UID:4061-1708711200-1708711200@studiofitchicago.com
SUMMARY:6th Year Anniversary Party
DESCRIPTION:  \nHoly Strength Training Wonder Women! Studio Fit Chicago is celebrating 6 phenomenal years and we want you to join the party. We are overjoyed to commemorate this milestone with our loyal and valued clients who have contributed to our success. \nOn Friday\, February 23rd\, get ready for a super-charged celebration with food\, refreshments\, giveaways\, pampering\, and more surprises worthy of any Amazon warrior! Test your might with fitness challenges. Indulge in mini facials\, acupuncture\, and hand massages. Take home swag bags and raffle prizes fit for a champion. \nMost importantly\, this is a chance for us to express our sincere appreciation for your continuous support. Without your commitment to strength and wellness\, SFC would not be the thriving community it is today. We are deeply grateful to have spent the last 6 years growing stronger alongside you. We will rejoice over all we have achieved together so bring your friends and get pumped for food\, fun\, and sisterhood. This is one anniversary you do not want to miss!!!
URL:https://studiofitchicago.com/event/6th-year-anniversary-party/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:6th Year Anniversary,Studio Fit Chicago
ATTACH;FMTTYPE=image/png:https://studiofitchicago.com/wp-content/uploads/2024/02/Studio-Fit-Chicago.png
ORGANIZER;CN="Reyna Hoerdeman":MAILTO:reyna@studiofitchicago.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240217T093000
DTEND;TZID=UTC:20240217T093000
DTSTAMP:20260530T193620
CREATED:20240205T032530Z
LAST-MODIFIED:20240205T033152Z
UID:4098-1708162200-1708162200@studiofitchicago.com
SUMMARY:Galentine's Referral Week and Galentine's Event!
DESCRIPTION:Calling all Studio Fit Chicago bosses and friends – let’s make some magic happen at our Galentine’s celebration on February 17th! We’re rolling out the red carpet all week long to honor our phenomenal fitness community and help more women reach their fitness and health goals! \nBring your best “Galentine” and get ready for a high-energy partner strength training session that will have you feeling those endorphins and lady power! Afterwards\, we will reward you with tasty beverages and treats! \nWe’re making this extra sweet for those ladies who refer their friends and family to Studio Fit Chicago. We are taking referrals all week from Feb 10th-Feb17th and hosting an event @09:30am on Saturday the 17th. For every referral that signs up for SFC Boss Year\, $50 will be placed in the referral jar! For every referral you give to SFC during the week of Feb 10th-17th\, you will receive a raffle ticket! On Saturday the 17th\, we will draw one lucky winner to win the entire pot after our post sweat session! \nSo grab your fav ladies and get ready for fitness\, fun\, and prizes all week long in celebration of the unstoppable women of SFC! Let’s toast to good vibes\, good health\, and good friends by our sides. This is one Galentine’s Week we intend to slay together and celebrate with an SFC Galentines Day Event on February 17th @ 09:30
URL:https://studiofitchicago.com/event/galentines-referral-week-and-galentines-event/
LOCATION:Studio Fit Chicago\, 1011 W Armitage Ave\, Chicago\, IL\, 60164\, United States
CATEGORIES:Events @ Studio Fit Chicago,Studio Fit Chicago
ATTACH;FMTTYPE=image/png:https://studiofitchicago.com/wp-content/uploads/2024/02/Galentines-Referral-Week-With-Studio-Fit-Chicago.png
ORGANIZER;CN="Reyna Hoerdeman":MAILTO:reyna@studiofitchicago.com
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