Aging and Your Pelvic Floor

For the third year in a row, we’re bringing back one of our most requested workshops. Join pelvic floor specialists Emily, Abbey, and Helen, PT, DPT of Rush Physical Therapy for an eye-opening session on pelvic floor health as we age.

This workshop dives into the real changes happening in your body — hormonal shifts, core stability, bladder control, and more — and gives you practical, evidence-based strategies to stay strong, confident, and pain-free for decades to come. Whether you’re currently managing symptoms or simply want to age powerfully, this is a conversation every woman needs to hear.

📅 Tuesday, October 6th, 2026

⏰ 7:30 PM

🩺 Led by: Emily, Abbey & Helen, PT, DPT — Rush Physical Therapy

📍 Studio Fit Chicago

RSVP through the QR code on our flyer or via the Studio Fit Chicago app.