Women's Semi Private Personal Training In Chicago

Studio Fit Chicago is a women’s fitness studio situated in the vibrant heart of Chicago, specifically in Lincoln Park. Specializing in semi-private personal training emphasizing fitness, nutrition and accountability. This boutique fitness hub is overseen by a team of dedicated women committed to assisting other women in reaching their fitness and nutrition goals. Studio Fit is devoted to empowering you to cultivate confidence, comfort, and a positive lifestyle by emphasizing the importance of an active lifestyle.

Semi Private Training In For Women In Chicago

Studio Fit Chicago is a women’s fitness studio in the heart of Chicago in Lincoln Park focusing on fitness, nutrition and accountability. This boutique fitness studio is run by women who are dedicated to helping you achieve your fitness and nutrition goals with dedication and will. Studio Fit empowers you to feel confident, comfortable and maintain a positive lifestyle through movement and consistency.

Personal Training In a Group Setting

Semi-private personal training with a small group of other women is the most effective way for busy women over 35 to achieve their fitness goals. If you feel frustrated from trying workout program after workout program without results, keep reading.

As women get older, especially after having children, it becomes harder to lose weight and build strength effectively on your own. You need specialized personal training tailored to your body’s needs if you really want to transform. Semi-private training with a group of 3-4 other women your age provides that, plus built-in accountability and motivation.

In our small group strength training programs, certified women’s health and fitness experts design a customized resistance training regimen for each woman based on her fitness evaluation and goals. We focus on improving form, mobility, functional strength, progression over time, and promoting longevity of results. This personal approach can get you real results 8-12 months faster than even private personal training.

No matter your age or current fitness level, our programs have helped hundreds of women over 35 take control of their health and fitness. If you are ready to finally achieve the strong, fit body you’ve wanted with the support you need, request more information about our semi-private training and small groups today. The first step is an evaluation to understand your needs, abilities and goals so we can fully personalize your fitness journey.

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Learn More About Us!

At Studio Fit, we believe that fitness, nutrition, and personal accountability form the pillars of a life fully lived. Our semi-private personal training services allow clients to realize their full potential in an intimate, supportive environment. More than gaining strength or losing weight, our members build lifelong friendships, rejoice in healthy bodies, and reconnect with happiness from within.

We take immense pride in helping write each client’s unique success story. Our close-knit community celebrates every goal achieved and milestone crossed together. We take a holistic approach to wellness that integrates mind, body, and spirit. At Studio Fit, we know that real, lasting change starts from within. Our mindset harnesses inner strength to fuel outward transformation.

WHAT OUR CLIENTS OUR SAYING

At Studio Fit Chicago, it’s all about our community. We’re proud to provide a welcoming, women-only fitness space where our members feel empowered, supported, and able to meet their health and wellness goals. Don’t just take our word for it – read genuine testimonials and reviews from Studio Fit members who have experienced the difference firsthand.

Haley Fuoco
Haley Fuoco
2023-09-18
Studio Fit has been such a welcoming community! I moved to Chicago a few months ago and tried out a few gyms before finding Studio Fit. Renya and Tiffany are so helpful and encouraging. I feel myself getting stronger with each class. The community of women at Studio Fit are so welcoming and inspiring.
Maggie Determann
Maggie Determann
2023-09-18
Studio Fit Chicago has created a wonderful community of women looking to better themselves. Joining Studio Fit has been the best decision. Thank you Reyna and Tiffany for everything!
Sally Myers
Sally Myers
2023-09-18
I started coming to Studio Fit a few months ago and it has been a game-changer. Coming from someone who has tried a slew of classes and never found my niche, studio fit was perfect for me. My workouts have become more consistent, I have never felt stronger, and the positivity from both the trainers and people is unmatched. Love it here and can’t wait to continue my journey!!
Gracie Bergdoll
Gracie Bergdoll
2023-09-17
Love this studio and owner so much! Have been coming here for years, Reyna creates such a great, positive, and welcoming vibe. I can't recommend this studio enough!
Tiffany Richards
Tiffany Richards
2023-09-06
Wonderful community! I love it here!
Elisabeth Kasnicka
Elisabeth Kasnicka
2023-07-29
I worked out 9 months at Studio Fit doing both the semi private training and barre classes. The owner & lead trainer, Reyna, is a boss lady. She is so knowledgeable & resourceful, with the most bubbly personality. I appreciate how much she motivated me to be my strongest and healthier self. The amount of information that was taught & explained to me about nutrition and fitness is something I’m going to continue using on my health journey. She regularly brought outside resources to us such as access to working with a dietitian and a hormone specialist, while making sure to keep things fun and celebrate with little events hosted at the studio. All while connecting the many unique women with one another to form a community. One stop shop for wellness! “You can do hard things!”
Reghmona Andrews
Reghmona Andrews
2023-07-25
Working out hasn't been my thing. Once I saw a piece of a result I would slow down and revert back to my old ways. I'm happy to say I have stuck with Studio Fit Chicago for almost a year now and I look forward to working out. I'm getting stronger, love the way I feel and look. Thanks Reyna for your help.
Nicole Werner
Nicole Werner
2022-04-25
Small classes so you get personal attention and a great community. The instructors are all super supportive and make the classes really fun!
Bethany Boggess
Bethany Boggess
2022-04-20
Before I joined StudioFit, I thought I hated working out. As it turns out, I was just going about it in the wrong way! After a year of wanting to make a healthy change in my life, I finally mustered up the courage to try a class at StudioFit. Even on my first day, I felt comfortable and supported by both instructors and other members. The group classes keep me motivated, and I've grown to love my new fitness & wellness community at StudioFit. I love the variety of class types and times offered--I can always make it work with my schedule! If you're someone who is also intimidated by getting started working out, or if you're just looking for a change of pace and a challenge, I highly recommend StudioFit. You will feel supported in your overall health and wellness journey!

Fitness and Nutrition Supplements

Prestige labs is a premium line of nutritional supplements that deliver transformative physical and performance results to the most experienced of fitness enthusiasts and beginners alike.

All prestige labs products are formulated using only the highest quality ingredients, produced by industry-leading manufacturers in cgmp-certified facilities, and are required to pass rigorous testing and third-party substantiation as part of our relentless commitment to quality without compromise.

CONTACT STUDIO FIT CHICAGO

We would love for you to join our Studio Fit family! If you have any questions about our classes or programs, please fill out the form and we will be in touch soon!

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