Fitness For Women In Chicago

Studio Fit Chicago is the first and only all female studio in the heart of Chicago.  This boutique fitness studio is run by women who are dedicated to helping you achieve your goals with dedication and will.  Studio Fit empowers you to feel confident, comfortable and maintain a positive lifestyle through exercise fit.

Studio Fit Chicago is Chicago’s first and only woman’s studio, located in the heart of Chicago. Run by women dedicated to helping you achieve your goals. Studio Fit Chicago empowers you to feel confident, comfortable and find their perfect exercise fit.

Studio Fit Chicago is a great place for any woman who is looking to either get in shape, find community, have fun, or all of the above! The facility offers a variety of different classes taught by instructors who are very well practiced and informed. They push you to work hard during classes but never too hard! They are always encouraging.
Karen Hancock

Group, Semi Private and One On One Sessions!

Workout Schedules

Join Us For Better Health

Fitness Classes

Studio Fit is more than just an exercise studio. We are a safe haven for those looking to make new friends, be proud of their bodies, and find a sense of peace and happiness from within.  In order for us to be successful, our Studio Fit family has to be successful completing their goals. 

Total Body Sculpt

Challenge yourself in this one-of-a-kind Strength Training class which will sculpt your body. It mixes calisthenics, body weight exercises, cardio, and strength training with various weights and props. Take your strength, stamina, and agility to the next level! (Beginner to advanced) 

Vinyasa Yoga Express

Vinyasa Yoga Express captures the essence of the traditional Vinyasa Yoga class while blending the flow and grace of smart and deliberate sequences. Experience an excellent way to learn proper alignment and develop strength, flexibility, balance and concentration. This class is taught with energetic music and fun vibes.

Barre Burn Express

Experience a full body workout by pairing weights and resistance props with isometric movements and high repetition. The muscle groups are targeted and worked to the point of exhaustion, followed by a series of ballet barre stretches, creating long and lean results.

Yoga Sculpt

 Our yoga sculpt classes offers a combination of yoga-inspired movements with free weights and innovative resistance exercises for increased muscle endurance, stamina, and flexibility to upbeat music. Add in cardio to intensify each pose along with squats, lunges, and bicep curls. 

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Have You Ever Worked With A Registered Dietitian?

Ask How Our Dietitian Will Work With Your Insurance Provider!

  • Anthem BCBS
  • BlueCross BlueShield
  • United Healthcare
  • Health Partners

Call 773-819-0012 To See If You Qualify!


Reyna Hoerdeman

Wellness and Fitness Director

Reyna believes to build daily habits you have to enjoy them or it won’t turn into a happy & sustainable lifestyle. There’s no good or bad food, only great ways to nourish your body individually.

Tiffany Richards

Barre and Total Body Strength

She brings the burn and a laugh as she is always encouraging her students to ask questions, she hopes everyone leaves a little more connected to and knowledgeable of their bodies

Emily Wiegel

Barre Burn

Entrepreneurial Designer (graphics, art and interiors); Women’s Ministry Leader and Real Estate Agent. Practiced and performed ballet for 23 years along with modern and jazz dance training as well.

Bridgette Valentine

Vinyasa Yoga

Through yoga and meditation, Bridgette was able to safely reflect on past traumas and recondition old habits. She found yoga to be highly essential for her overall health, including pain management.


Fitness Programs For You!

"Studio Fit is a stylish women's fitness center featuring one on one, semi private and group classes including boot-camp, strength training, barre fitness, yoga & HIIT. We're more than just a gym, we empower women to be the best version of themselves. To be physically fit you have to be mentally strong. Whether you're struggling with depression, insecurities or lack of energy, we WANT to help you love and be proud of the woman in the mirror."
Reyna Hoerdeman