Women's Semi Private Personal Training In Lincoln Park, Chicago

Studio Fit Chicago is an all women’s fitness studio located in Lincoln Park, Chicago. Women’s semi-private personal training focused on fitness, nutrition and accountability.

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Women's Fitness, Nutrition & Accountability

As women get older, especially after having children, it becomes harder to lose weight and build strength effectively on your own. Consider specialized personal training tailored to your body’s needs if you really want to transform. Semi-private, personal training with a group of 4-6 other women provides accountability and motivation.

Our strength training programs are put together by certified women’s health and fitness expert, Reyna Hoerdeman. She designs a customized resistance training regimen for each woman, based on her fitness evaluation and goals. We focus on improving form, mobility, functional strength, progression over time, and promoting longevity of results. This personal approach can get you real results 8-12 months faster than even private personal training.

No matter your age or current fitness level, our programs have helped hundreds of women over 35 take control of their health and fitness. If you are ready to finally achieve the strong, healthy self you’ve wanted with the support you need, request more information about our semi-private training!

Why Choose Studio Fit Chicago?

We believe in empowering women through Fitness, Nutrition and Accountability so you can be your best self! Located in the heart of Lincoln Park, our exclusive women’s only gym offers a unique combination of semi-private personal training, comprehensive nutrition guidance, and a supportive accountability network – all designed specifically for women 35 and up. Whether you’re just starting your fitness journey or looking to elevate it, Studio Fit Chicago provides a welcoming environment where you can achieve your health and wellness goals.

Tailored Fitness Programs

Our fitness programs are specifically designed for women and led by certified women’s health and fitness experts. From Strength and resistance training to cardio, our program caters to all levels of fitness. At Studio Fit Chicago, you’ll find the perfect workout regimen tailored just for you.

Expert Nutrition Guidance

Nutrition is a cornerstone of wellness, especially for women. Our nutrition experts specialize in diets that support women’s health, offering personalized meal plans that not only help you lose weight but also boost your energy and overall health.

A Community of Support

Accountability is key to maintaining a fitness routine. At Studio Fit Chicago, you’re not just joining a gym; you’re becoming part of a community. Connect with like-minded women who are committed to staying fit and living healthy. Our community events and regular check-ins help keep you motivated.

CONTACT STUDIO FIT CHICAGO

We would love for you to join our Studio Fit Chicago family! If you have any questions about our classes or programs, please fill out the form and we will be in touch to set up a free consultation with you!

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Testimonials & Reviews

We’re proud to provide a welcoming, women-only fitness space where our members feel empowered, supported, and able to meet their health and wellness goals. Studio Fit Chicago is more than just a gym – it’s a sanctuary where women from all walks of life can come together, build lasting connections, and take a transformative journey toward their best selves.


Our studio is a judgment-free zone, where every woman is celebrated for her unique strengths, backgrounds, and aspirations. Whether you’re a fitness enthusiast, a busy mom, or simply seeking a supportive environment to kickstart your wellness journey, our doors are open to you. Don’t just take our word for it – read genuine testimonials and reviews from Studio Fit members who have experienced the difference firsthand:

Rosalia Rodriguez
Rosalia Rodriguez
2024-04-23
Found the trainers kind & considerate; they make sure you're in the right position, doing the exercises safely & correctly. They help push you to do more. After 8 weeks, I find myself stronger & more flexible but I still want to push myself to be even better. My husband commented that he saw me stronger now. Couldn't be happier with these results. Thank you Reyna & Tiffany as well as the support of the other women in the classes.
Kelley O'Connell
Kelley O'Connell
2024-04-22
I've been a member of SFC for about 4 months now. The facility is always clean and well kept. Most importantly, it's a safe and supportive place for members as we work out. Everyone supports each other and the trainers meet you where you are and personalize workouts to help you meet your goals.
David Giammarino
David Giammarino
2024-04-09
Reyna is an absolute pleasure to work with. I have personally not been a member but I have personally worked with Reyna for a couple years trying to help grow her business on different projects. She is very passionate about helping women accomplish their goals and live a healthier lifestyle. I would send my mother to Reyna and trust her to do right by her completely and that says a lot! Studio Fit Chicago is a great place and I would vouch for the work they do any day of the week!
Sarah Luchtenburg
Sarah Luchtenburg
2024-03-20
StudioFit has quickly become such an important part of my life and regular weekly routine. The community of women (both trainers and trainees) are so supportive and I am so grateful to have this space and group of people in my corner.
Stephanie Ericson
Stephanie Ericson
2024-03-20
I couldn’t love Studio Fit more. I’m challenged, supported, the trainers are amazing and the members are the nicest group of people. Truly a unique and awesome place.
Devan Picard
Devan Picard
2024-03-18
Being a part of the Studio Fit community has been a transformative experience to my life. I have learned so much, met so many cool and inspiring people, and seen and felt my body change in positive ways. Reyna and Tiffany are incredibly fun, knowledgeable, and supportive coaches, and I am so excited to continue my year long journey. Highly recommend!
Veronica Savchuk
Veronica Savchuk
2024-03-18
I signed up for 1 month trial, looking to improve my exercise routine and to find new ways to keep my body healthy and good looking. The atmosphere at the studio is very friendly and family like. At the same time you get a very experienced, knowledgeable personal trainer, who creates your personalized routine. Reyna is making sure that your routine not only perfectly fits you, but also it gets constantly revised based on the progress you are making. I highly recommend Studio Fit Chicago.
Brianna Winston
Brianna Winston
2024-03-18
Changed my life! The team at Studio Fit Chicago goes above and beyond to provide a personalized, comfortable, and positive experience. Completely changed my mindset around health and fitness, I recommend their program to EVERYONE any chance I get!
Haley Fuoco
Haley Fuoco
2023-09-18
Studio Fit has been such a welcoming community! I moved to Chicago a few months ago and tried out a few gyms before finding Studio Fit. Renya and Tiffany are so helpful and encouraging. I feel myself getting stronger with each class. The community of women at Studio Fit are so welcoming and inspiring.
Maggie Determann
Maggie Determann
2023-09-18
Studio Fit Chicago has created a wonderful community of women looking to better themselves. Joining Studio Fit has been the best decision. Thank you Reyna and Tiffany for everything!

Fitness and Nutrition Supplements

Prestige Labs delivers transformative supplements for fitness enthusiasts and beginners. Studio Fit Chicago proudly partners with this quality-driven brand. Prestige formulates with premium ingredients from vetted suppliers. Supplements get produced at top CGMP facilities with strictest standards. Rigorous testing verifies ingredients, potency, and quality. A relentless commitment to excellence with a diverse range that covers pre-workouts, proteins, recovery formulas, weight management, and wellness. Tailored for athletes and health-conscious individuals. Science-backed formulas unlock potential with tangible results.

At Studio Fit Chicago, we value Prestige’s premium, research-driven supplements. They empower our community with high-quality additions to fitness routines. Enhance performance, recovery, or overall wellness with Prestige’s reliable, effective solutions.

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