Women's Semi Private Personal Training In Chicago

Studio Fit Chicago is a women’s fitness studio situated in the vibrant heart of Chicago, specifically in Lincoln Park. Specializing in semi-private personal training emphasizing fitness, nutrition and accountability. This boutique fitness hub is overseen by a team of dedicated women committed to assisting other women in reaching their fitness and nutrition goals. Studio Fit is devoted to empowering you to cultivate confidence, comfort, and a positive lifestyle by emphasizing the importance of an active lifestyle.

Semi Private Training For Women In Chicago

Studio Fit Chicago is a women’s fitness studio in the heart of Chicago in Lincoln Park focusing on fitness, nutrition and accountability. This boutique fitness studio is run by women who are dedicated to helping you achieve your fitness and nutrition goals with dedication and will. Studio Fit empowers you to feel confident, comfortable and maintain a positive lifestyle through movement and consistency.

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Customized Training Experience

Semi-private personal training with a small group of other women is the most effective way for busy women over 35 to achieve their fitness goals. If you feel frustrated from trying workout program after workout program without results, keep reading.

As women get older, especially after having children, it becomes harder to lose weight and build strength effectively on your own. You need specialized personal training tailored to your body’s needs if you really want to transform. Semi-private, personalized training with a group of 4-6 other women provides accountability and motivation.

Our strength training programs are put together by certified women’s health and fitness expert, Reyna Hoerdeman. She designs a customized resistance training regimen for each woman, based on her fitness evaluation and goals. We focus on improving form, mobility, functional strength, progression over time, and promoting longevity of results. This personal approach can get you real results 8-12 months faster than even private personal training.

No matter your age or current fitness level, our programs have helped hundreds of women over 35 take control of their health and fitness. If you are ready to finally achieve the strong, fit body you’ve wanted with the support you need, request more information about our semi-private training and small groups today. The first step is an evaluation to understand your needs, abilities and goals so we can fully personalize your fitness journey.

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Women's Gym In Chicago

At Studio Fit, we believe that fitness, nutrition, and personal accountability form the pillars of a life fully lived. Our semi-private personal training program allow clients to realize their full potential in an intimate, supportive environment. More than gaining strength or losing weight, our members build lifelong friendships, rejoice in healthy bodies, and reconnect with happiness from within.

We take immense pride in helping write each client’s unique success story. Our close-knit community celebrates every goal achieved and milestone crossed together. We take a holistic approach to wellness that integrates mind, body, and spirit. At Studio Fit, we know that real, lasting change starts from within. Our mindset harnesses inner strength to fuel outward transformation.

CUSTOMIZED WORKOUTS

No two women are the same, and neither are their fitness journeys. That's why semi-private training at Studio Fit Chicago is customized. Whether you're a newbie to the gym or a seasoned athlete, workouts are tailored to meet you where you are, pushing you to where you want to be.

EXPERT COACHING

With a keen eye on form, technique, and safety, We ensure that every squat, push up, and lift is done with precision. Our guidance is personal, ensuring that you not only reach your fitness goals but also understand the journey.

SUPPORTIVE COMMUNITY

Perhaps the most beautiful aspect of Studio Fit Chicago is the community. It's a space where encouragement flows freely, where victories, no matter how small, are celebrated. This sense of belonging amplifies motivation, making every workout not just a step towards physical fitness but also a leap towards personal growth.

SFC Fitness Reviews

At Studio Fit Chicago, it’s all about our community. We’re proud to provide a welcoming, women-only fitness space where our members feel empowered, supported, and able to meet their health and wellness goals. Don’t just take our word for it – read genuine testimonials and reviews from Studio Fit members who have experienced the difference firsthand.

Sarah Luchtenburg
Sarah Luchtenburg
2024-03-20
StudioFit has quickly become such an important part of my life and regular weekly routine. The community of women (both trainers and trainees) are so supportive and I am so grateful to have this space and group of people in my corner.
Stephanie Ericson
Stephanie Ericson
2024-03-20
I couldn’t love Studio Fit more. I’m challenged, supported, the trainers are amazing and the members are the nicest group of people. Truly a unique and awesome place.
Devan Picard
Devan Picard
2024-03-18
Being a part of the Studio Fit community has been a transformative experience to my life. I have learned so much, met so many cool and inspiring people, and seen and felt my body change in positive ways. Reyna and Tiffany are incredibly fun, knowledgeable, and supportive coaches, and I am so excited to continue my year long journey. Highly recommend!
Veronica Savchuk
Veronica Savchuk
2024-03-18
I signed up for 1 month trial, looking to improve my exercise routine and to find new ways to keep my body healthy and good looking. The atmosphere at the studio is very friendly and family like. At the same time you get a very experienced, knowledgeable personal trainer, who creates your personalized routine. Reyna is making sure that your routine not only perfectly fits you, but also it gets constantly revised based on the progress you are making. I highly recommend Studio Fit Chicago.
Brianna Winston
Brianna Winston
2024-03-18
Changed my life! The team at Studio Fit Chicago goes above and beyond to provide a personalized, comfortable, and positive experience. Completely changed my mindset around health and fitness, I recommend their program to EVERYONE any chance I get!
Haley Fuoco
Haley Fuoco
2023-09-18
Studio Fit has been such a welcoming community! I moved to Chicago a few months ago and tried out a few gyms before finding Studio Fit. Renya and Tiffany are so helpful and encouraging. I feel myself getting stronger with each class. The community of women at Studio Fit are so welcoming and inspiring.
Maggie Determann
Maggie Determann
2023-09-18
Studio Fit Chicago has created a wonderful community of women looking to better themselves. Joining Studio Fit has been the best decision. Thank you Reyna and Tiffany for everything!
Sally Myers
Sally Myers
2023-09-18
I started coming to Studio Fit a few months ago and it has been a game-changer. Coming from someone who has tried a slew of classes and never found my niche, studio fit was perfect for me. My workouts have become more consistent, I have never felt stronger, and the positivity from both the trainers and people is unmatched. Love it here and can’t wait to continue my journey!!
Gracie Bergdoll
Gracie Bergdoll
2023-09-17
Love this studio and owner so much! Have been coming here for years, Reyna creates such a great, positive, and welcoming vibe. I can't recommend this studio enough!

Fitness and Nutrition Supplements

Prestige labs is a premium line of nutritional supplements that deliver transformative physical and performance results to the most experienced of fitness enthusiasts and beginners alike. Studio Fit Chicago is a partner and distributor of Prestige Lab Supplements. 

All prestige labs products are formulated using only the highest quality ingredients, produced by industry-leading manufacturers in CGMP-Certified facilities, and are required to pass rigorous testing and third-party substantiation as part of our relentless commitment to quality without compromise.

CONTACT STUDIO FIT CHICAGO

We would love for you to join our Studio Fit family! If you have any questions about our classes or programs, please fill out the form and we will be in touch soon!

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