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Cardio Queens with Iesha McCollum
Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.
4 events found.
Events @ Studio Fit Chicago
Events
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Studio Fit Chicago 1011 W Armitage Ave, Chicago, IL, United States
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Cardio Queens with Iesha McCollum
Studio Fit Chicago 1011 W Armitage Ave, Chicago, IL, United StatesTransform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.
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Donation-Only Self Defense Seminar by Pilsen Defense & Access
Studio Fit Chicago 1011 W Armitage Ave, Chicago, IL, United StatesStudio Fit Chicago is thrilled to welcome back Elias Cepeda for a donation-only self defense seminar! Elias is Executive Director of Pilsen Defense & Access and Head Coach at its sister MMA academy, Foundation Chicago. With 13 years of coaching experience and a second-degree BJJ black belt under four-time world champion and UFC veteran Robert […]
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Mobility and Core Strength Workshop with Iesha McCollum
Studio Fit Chicago 1011 W Armitage Ave, Chicago, IL, United StatesJoin Studio Fit Chicago's Trainer Iesha McCollum for a hands-on Mobility and Core Strength workshop! In this session, Iesha will cover mobility vs. flexibility, why mobility training is imperative for everyone, and practical ways to improve mobility for daily living and physical activity. We'll also dig into how to properly "engage your core" and the […]