Soothe Your Mind and Calm Your Soul Join us at Studio Fit Chicago for an enchanting Sound Bath Meditation session led by the esteemed Brenda Maldonado. Brenda, a dedicated practitioner and teacher with 13 years of experience, is committed to inspiring individuals and fostering mind-body connections. Her passion for community building and helping people connect […]
Unlock the Secrets to Women's Health with Our Free Nutrition Seminar at Studio Fit Chicago! Join us at Studio Fit Chicago for an empowering and enlightening Women's Nutrition Seminar! Led by our very own Reyna Hoerdeman, Owner and Director of Health, Wellness, and Nutrition, this seminar is tailor-made for women seeking to navigate the nutritional challenges […]
Stretch and Mobility Workshop at Studio Fit Chicago Studio Fit Chicago is excited to invite our members to an exclusive Stretch and Mobility Workshop. This special event is designed to enhance your training routine by diving deep into the techniques and benefits of proper stretching and mobility exercises. Event Date: Saturday, April 20th, 2024 Time: […]
