Studio Fit Chicago - July Member of the Month: Judith Neafsey
Meet Judith, known around here as Judy or Nana, and our inspiring Member of the Month for July. No matter if she’s lifting weights or lighting up a room with her smile, Judith reminds us that it’s never too late to build strength and confidence. Since joining the Studio Fit Boss Year, she’s not only embraced strength training, she looks forward to it. (Yes, really!)
Why Judy Loves Studio Fit:
“The support and motivation of experienced trainers and the inspiration from other members!”
It’s that mix of expert guidance and genuine community that keeps her coming back and growing stronger.
Her Favorite Result So Far:
“I now look forward to going for a strength workout and am so happy about the increases I see in my strength.”
💪 That’s the kind of progress we live for.
Around Chicago with Judy:
Favorite Bar: The Maproom
Favorite Bakery: Bake
Favorite Restaurant: Kie-Gol-Lanee (If you haven’t been, it’s time!)
Share Judith's Achievement on Social Media!
Thank you for showing up for yourself, for being part of the community, and for proving that progress isn’t always loud… sometimes, it’s consistent, steady, and exactly what you need. Ready to start your own journey? Book your free fitness assessment today »
Lincoln Park FItness Studio That WIll LIft You UP!
We believe the best version of you deserves to stand in the spotlight, unstoppable and unapologetically real. Inspired by Sharon’s story? You can be next! Join us at Studio Fit Chicago and experience a fitness studio that is supportive, empowering, and built for women just like you!
Symptoms of Perimenopause?
We’re Here to Help!
Perimenopause is simply a natural transition in a woman’s life, yet let’s be honest; when hormones start doing the tango, it can feel anything but “simple.” That’s where supportive fitness and nutrition can make all the difference. At Studio Fit Chicago, we help you adapt to these changes so you can keep conquering your day without missing a beat (or a squat).
Nutritional GUidance and Support for Holistic Health
Exercise is important, but it’s only part of the picture. Every woman’s body is different, and so are her nutrition needs. Boost energy, lose fat, build strength, or just feel more in control of your health, we got you. A strong semi-private training program goes beyond workouts. It should include a look at your current eating habits, with practical guidance around nutrient timing, and balanced meal.
YOUR FITNESS JOURNEY STARTS HERE
Getting started at Studio Fit Chicago is easy. Our free, in-depth consultation is designed to set you up for success whether you’re taking your first step into fitness or looking to elevate your routine. We’ll walk you through every step, ensuring you have the support, knowledge, and personalized plan to reach your goals.
Tour Our Facility: Step inside Studio Fit Chicago, meet our personal trainers, and see firsthand what might make us the perfect place for your fitness journey.
Body Scan Analysis: Get a deeper understanding of your body composition, so we can personalize your fitness and nutrition plan to match your goals.
Movement Assessment: One of our trainers will evaluate your movement patterns to create a safe, effective workout program tailored just for you.
Program Diagnostic: We’ll dive into your fitness goals, walk you through our program options, and craft a customized path to help you achieve lasting results.
We would love to learn more about your nutrition & fitness goals to understand exactly how to guide you into the program that best suits your personalized needs. Please fill out the contact form here and we will get back to you as soon as possible to schedule a consultation!
