Studio Fit Chicago - August Member of the Month: Rosie Lopez

This month, we’re celebrating Rosie Lopez as our August Member of the Month. Rosie brings warmth, positivity, and a strong sense of community to every class she joins at Studio Fit.

Why Does She Love Studio Fit?

What drew Rosie to Studio Fit? The sense of connection and support.

“For the community of women who support you through every challenge.”

Since starting her Studio Fit Boss Year, Rosie has seen powerful changes in her life, not just physically, but mentally and emotionally.

“The changing of my mind, body, and soul.”

Her Current Vibe

You’ll usually catch Rosie vibing to a mix of yacht rock and EDM, a blend that matches her energy: laid back but driven. We’re proud to have Rosie as part of the Studio Fit family. Her consistency and spirit remind us what community is all about.

Around Chicago with Rosie Lopez:

  • Favorite Bar: The Maproom
  • Favorite Bakery: Bake
  • Favorite Restaurant: Kie-Gol-Lanee (If you haven’t been, it’s time!)

Share Rosie's Achievement on Social Media!

Rosie Lopez

Thank you for showing up for yourself, for being part of the community, and for proving that progress isn’t always loud… sometimes, it’s consistent, steady, and exactly what you need. Ready to start your own journey? Book your free fitness assessment today »

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Lincoln Park FItness Studio That WIll LIft You UP!

We believe the best version of you deserves to stand in the spotlight, unstoppable and unapologetically real. Inspired by Rosie’s story? You can be next! Join us at Studio Fit Chicago and experience a fitness studio that is supportive, empowering, and built for women just like you!

Symptoms of Perimenopause?
We’re Here to Help!

Perimenopause is simply a natural transition in a woman’s life, yet let’s be honest; when hormones start doing the tango, it can feel anything but “simple.” That’s where supportive fitness and nutrition can make all the difference. At Studio Fit Chicago, we help you adapt to these changes so you can keep conquering your day without missing a beat (or a squat).

Nutritional GUidance and Support for Holistic Health

Exercise is important, but it’s only part of the picture. Every woman’s body is different, and so are her nutrition needs. Boost energy, lose fat, build strength, or just feel more in control of your health, we got you. A strong semi-private training program goes beyond workouts. It should include a look at your current eating habits, with practical guidance around nutrient timing, and balanced meal.

Studio Fit Chicago, An All Women'S Fitness Studio

YOUR FITNESS JOURNEY STARTS HERE

Getting started at Studio Fit Chicago is easy. Our free, in-depth consultation is designed to set you up for success whether you’re taking your first step into fitness or looking to elevate your routine. We’ll walk you through every step, ensuring you have the support, knowledge, and personalized plan to reach your goals.

Tour Our Facility: Step inside Studio Fit Chicago, meet our personal trainers, and see firsthand what might make us the perfect place for your fitness journey.

Body Scan Analysis: Get a deeper understanding of your body composition, so we can personalize your fitness and nutrition plan to match your goals.

Movement Assessment: One of our trainers will evaluate your movement patterns to create a safe, effective workout program tailored just for you.

Program Diagnostic: We’ll dive into your fitness goals, walk you through our program options, and craft a customized path to help you achieve lasting results.

We would love to learn more about your nutrition & fitness goals to understand exactly how to guide you into the program that best suits your personalized needs. Please fill out the contact form here and we will get back to you as soon as possible to schedule a consultation!

Trainer Reyna Olding Two Dumbbells In Front Of Her, Celebrating Strength And Confidence During A Studio Fit Chicago Workout For Women.
Pooja Parikh
2 weeks ago
I started going to Studio Fit when I needed to restart my fitness regime after a long break. Tiffany and Reyna were amazing at consistently changing up my routine to make sure I was making progress and getting stronger at a pace I was comfortable with and even in a group class, they always had notes on where I was and what individually I should be working on through the class. they are super motivating and push you to your potential and yet always acknowledge and address your comfort level. I worked through my pregnancy and it was honestly the best thing I did for myself. The all female group is such a great community and it was always so fun and motivating to show up to class and work out while having a great time and being inspired by all the amazing and strong women there. The studio itself is beautiful and clean, they have great music and an amazing vibe which made working out seem like a lot more fun than I used to ever feel about it. I lifted heavier than I ever thought I could and came out stronger and loving working out rather than avoiding it like I used to. Thank you Reyna, Tiffany and studio fit for getting me on my fitness journey forever.
Nancy Velazquez
2 months ago
SFC has helped me so much! I’ve gotten so much stronger and confident with myself ! 💖 it’s a great community full of amazing women definitely 1000/10 recommend 💖
Aaliyah Santos
3 months ago
Studio Fit Chicago in Lincoln Park is a solid spot for women looking to get serious about their fitness. I signed up for their semi-private personal training sessions, which run about $35 per class. The trainers are top-notch—personalized attention, great form corrections, and a supportive atmosphere. The space is clean and welcoming, and the small class sizes mean you get the focus you need. Only downside is parking can be a bit tricky, but it's worth it.
Stephanie Forsthoefel
6 months ago
I’ve been going to Studio Fit for 7 months now, and I’m really impressed with the overall experience. The studios are always clean, and the SFC coaches and members are friendly, making me feel welcome every time I walk in. What I love most about this gym is the atmosphere and the SFC community. The environment is motivating but not intimidating, which is great for anyone, whether you're a beginner or a seasoned gym goer. The coaches modify work outs based on your experience and mobility. I highly recommend!
Jennifer Newton
7 months ago
I’m so glad I found Studio Fit! Their semi-private personal training approach is helping me eat better and build strength. Reyna and Haley provide a great combination of challenge and support — and it’s fun working out with like-minded women!