Studio Fit Chicago Female Instructors Take Pride In Your Results!
We love working with women who are ready to fully commit and take personal accountably for following through on the goals they set. Our group training programs are customized for women ready to begin the journey of mental well being and personal growth.
Wellness and Fitness Director
Reyna believes to build daily habits you have to enjoy them or it won’t turn into a happy & sustainable lifestyle. There’s no good or bad food, only great ways to nourish your body individually.
Barre and Total Body Strength
She brings the burn and a laugh as she is always encouraging her students to ask questions, she hopes everyone leaves a little more connected to and knowledgeable of their bodies
Semi Private Personal Training
Semi-private resistance training is key to women 35+ If you are tired of trying different workouts and haven’t been able to reach your goals yet: keep reading.
Are you looking to train or just workout? Semi-private resistance training (up to 4 women) will get you to your goals 8-12 months faster. This is a personalized training program where we focus on: form, mobility, strength, progression and longevity. Small group training (up to 12 women) is the ideal workout for women who may be: new to fitness, want to move their bodies consistently, and try different modalities such as barre, yoga, yoga sculpt and Total Body Sculpt.
We assist thousands of mothers and career driven 35+ women in reaching their specific goals using the priven 3 pillars of nutrition, fitness and accountability. The ladies have the added value of working with registered dieticians to focus on root causes of: hypo/hyperthyroidism, PCOS, emotional eating, eating disorders and much more.
Reyna is a women’s health and fitness professional who enjoys helping women build their dream life one daily wellness habit at a time. She has been a fitness & wellness professional for 12+ years with modality certifications in strength training, barre, yoga, yoga sculpt, and more. Reyna is also certified in nutrition, gut health & period cycles to help busy women 35+ utilizing nutrition, fitness, and accountability.
Reyna doesn’t believe in gimmicks or diets, fads or internet schemes. You won’t be eating things you don’t like or doing workouts you loathe. Reyna believes to build daily habits you have to enjoy them or it won’t turn into a happy & sustainable lifestyle. There’s no good or bad food, only great ways to nourish your body individually. If you are a busy woman who is ready to take the journey to build your happy and healthy lifestyle, she is your gal.
Tiffany spent her childhood immersed in competitive dance. She even went on to study Theater and Dance at Southeast Missouri State University – 2015 BA Theater, Minor Dance. It was here that she found a passion for health and wellness. In 2018 she received her first certification to teach HIIT, via Kaia Fit Boise. She also spent some time coaching Booty Barre at a local Aerial Arts Studio during her time in Idaho. She relocated to Chicago in 2021 and became part of the Studio Fit Chicago Family in 2022, going on to receive 2022 Barre Instructor Certification.
Her lifetime in Performance Arts groomed her to be a super goofy, pleasantly outgoing, and exceptionally knowledgeable fitness professional. You can catch her nannying by day, or flexing at night. Her interactive classes are always entertaining. She brings the burn and a laugh as she is always encouraging her students to ask questions, she hopes everyone leaves a little more connected to and knowledgeable of their bodies. Catch her in class if you want to have a good time!
Prestige Lab Supplements
PRESTIGE LABS PROTEIN BLEND
- Promotes Lean Muscle Growth
- Increases Fat Loss
- Boosts Metabolism
- Supports Cardiovascular Health