Studio Fit Chicago - September Member of the Month: Anaudia
Meet Anaudia, our September Member of the Month. Known for her quiet determination and positive energy, Anaudia has made major progress in her Studio Fit journey, and it shows!
Why She Chose Studio Fit
Anaudia describes Studio Fit as a place where women empower each other by showing up and pushing themselves every day. That environment is what keeps her coming back.
“Not only is SFC a welcoming and supportive environment, but seeing everyone challenge themselves each session is inspiring and will motivate you to do the same.”
Soundtrack to Her Progress
Lately, she’s had Get Into It by The Strypes on repeat. Her music taste leans toward rock, alt, and metalcore… loud, bold, and unapologetic. Just like her effort in every class.
Favorite Local Spots
While Anaudia doesn’t have a go-to nickname (she’s open to suggestions), she does have a few favorite places around Chicago worth checking out:
- Favorite Restaurant: Gyuro Ramen
- Favorite Bar: Osito’s Tap
- Favorite Bakery: “Still looking, send recommendations!”
Share Anaudia Achievement on Social Media!
Thank you for showing up for yourself, for being part of the community, and for proving that progress isn’t always loud… sometimes, it’s consistent, steady, and exactly what you need. Ready to start your own journey? Book your free fitness assessment today »
Lincoln Park Gym For Ladies That WIll LIft You UP!
We believe the best version of you deserves to stand in the spotlight, unstoppable and unapologetically real. Inspired by Anaudia story? You can be next! Join us at Studio Fit Chicago and experience a fitness studio that is supportive, empowering, and built for women just like you!
Symptoms of Perimenopause?
We’re Here to Help!
Perimenopause is simply a natural transition in a woman’s life, yet let’s be honest; when hormones start doing the tango, it can feel anything but “simple.” That’s where supportive fitness and nutrition can make all the difference. At Studio Fit Chicago, we help you adapt to these changes so you can keep conquering your day without missing a beat (or a squat).
Nutritional GUidance and Support for Holistic Health
Exercise is important, but it’s only part of the picture. Every woman’s body is different, and so are her nutrition needs. Boost energy, lose fat, build strength, or just feel more in control of your health, we got you. A strong semi-private training program goes beyond workouts. It should include a look at your current eating habits, with practical guidance around nutrient timing, and balanced meal.
YOUR FITNESS JOURNEY STARTS HERE
Getting started at Studio Fit Chicago is easy. Our free, in-depth consultation is designed to set you up for success whether you’re taking your first step into fitness or looking to elevate your routine. We’ll walk you through every step, ensuring you have the support, knowledge, and personalized plan to reach your goals.
Tour Our Facility: Step inside Studio Fit Chicago, meet our personal trainers, and see firsthand what might make us the perfect place for your fitness journey.
Body Scan Analysis: Get a deeper understanding of your body composition, so we can personalize your fitness and nutrition plan to match your goals.
Movement Assessment: One of our trainers will evaluate your movement patterns to create a safe, effective workout program tailored just for you.
Program Diagnostic: We’ll dive into your fitness goals, walk you through our program options, and craft a customized path to help you achieve lasting results.
We would love to learn more about your nutrition & fitness goals to understand exactly how to guide you into the program that best suits your personalized needs. Please fill out the contact form here and we will get back to you as soon as possible to schedule a consultation!