Christy Aliposa: Studio Fit Chicago's October Member of the Month

At Studio Fit Chicago, we know that every member’s journey can inspire others. This October, we’re thrilled to introduce you to someone whose dedication and positivity light up every class – Christy Aliposa.

Christy’s Favorite Chicago Spots

When Christy’s not crushing it in the studio, she’s out enjoying some of her favorite Chicago treasures. You might find her at SPIN for a fun time, savoring the delicious food at Bayan Ko, or treating herself to sweet indulgences from Valerio’s Tropical Bakeshop. Christy knows how to balance her fitness journey with some well-deserved downtime!

Studio Fit Experience For Christy

Christy joined Studio Fit Chicago with a strong determination to take control of her fitness and nutrition. But what she found was so much more—a community of like-minded women who inspire and uplift each other. According to Christy, “Being a member of SFC shows you that you are not alone in your wellness journey.”

Learn more about our community and discover why women like Christy find Studio Fit Chicago to be their fitness haven. The consistency and accountability she’s gained from being part of Studio Fit have helped her focus on both her physical and mental health. She’s learned how to effectively balance weight training with cardio, all while feeling supported by a group that motivates her every step of the way.

A Milestone Worth Celebrating

Since starting her fitness journey in January, Christy has made remarkable progress, losing 27 pounds and getting stronger than ever! She’s almost at her weight goal and is celebrating the little victories along the way – like being able to carry multiple bags of groceries up three flights of stairs with ease. One of her proudest achievements? Mastering push-ups on her toes – a testament to her strength, consistency, and determination!

What’s on Christy’s Playlist?

Christy’s go-to motivation song is “Unstoppable” by Sia—a fitting choice considering she embodies the spirit of the song every day. Even better, it’s her 7-year-old daughter’s favorite tune, making it a special soundtrack for her fitness journey.

Join Our Community

Christy, your journey with us is a reminder that with the right mindset and community, anything is possible. Your strength, positivity, and commitment make Studio Fit Chicago a stronger, better place for all of us. We’re so proud to have you as part of our family.

If you’re reading this and feeling inspired, why not start your own journey with us? At Studio Fit Chicago, you’ll find more than just a gym—you’ll find a supportive community that’s here to help you reach your potential. Come find your strength with us. Give us a call at 773-819-0012 or visit Studio Fit Chicago to get started today.

The Benefits of Semi-Private Personal Training

Studio Fit Chicago offers an exceptional type of Personal Training program designed for those who seek a personalized training experience within a small group setting. This program combines the benefits of individualized attention and tailored workout plans with the motivation and camaraderie of training in a group of up to four people. Each session is led by one of our expert trainers who specialize in creating dynamic workouts that meet the unique fitness goals and needs of each participant. This setting not only enhances personal progress and skill development but also fosters a supportive community atmosphere, making it an ideal choice for those looking to elevate their fitness journey while enjoying the social aspects of group workouts. Whether you’re looking to lose weight, gain strength, or improve your overall fitness, Studio Fit Chicago’s Semi-Private, Personal Training provides the guidance and accountability you need to achieve your health and wellness goals.

Personalized Fitness Plans

One of the hallmarks of semi-private training is the personalized fitness plan developed for each participant. Unlike larger classes where a one-size-fits-all approach is common, semi-private trainers can modify workouts based on each participant’s fitness level, goals, and medical history. This customization ensures that you are not just another face in the crowd but an individual receiving focused attention.

Supportive Community

The semi-private format builds a small community of like-minded individuals who support and encourage one another. This sense of belonging can significantly enhance your commitment to fitness. It’s not uncommon for members of semi-private groups to develop friendships that extend beyond the gym, adding another layer of enjoyment to the fitness experience.

Enhanced Motivation

Training alongside others creates a natural environment of motivation and competition. In a semi-private setting, the intimate group size allows you to form meaningful connections with fellow trainees, which can boost motivation and accountability. Seeing others work towards their goals can inspire you to push through physical challenges and strive for progress.

4 week fitness challenge flyer for studio fit chicago and Prestige labs

Fitsgiving Challenge 2024

Get ready for our most exciting fitness event of the year! The 4-Week Fitsgiving Challenge is back and better than ever, running from October 27th to November 24th.

What is Fitsgiving? Fitsgiving is your chance to push your limits, build healthy habits, and get in shape before the holiday season. It’s the perfect blend of fitness, fun, and friendly competition!

Prizes Compete for the title of Fitsgiving Queen and win amazing prizes including Prestige Supplements, extra training sessions, and gift cards to your favorite local restaurant!

How to Join Ready to transform your body and mind? Sign up for Fitsgiving by purchasing your Prestige buy-in at Studio Fit Chicago by October 27th. Don’t miss this chance to be part of our supportive community and achieve your fitness goals!