Jessica Covarrubias: Studio Fit Chicago's December Member of the Month!

Nicknamed Jess, JCo, JCov, or JCova… she’s definitely got style! When she’s hitting double-digit dumbbells at Studio Fit Chicago, you’ll find her open to some speakeasy vibes at The Violet Hour, indulging in a delicious meal at Tzuco, or hunting down a slice of banana bread from Mindy’s or Aya Pastry.

Why Jess Thinks Women Should Join SFC:

“Because taking care of ourselves is so important! Whether it’s getting stronger through workouts, being more mindful and present, or feeling emotionally empowered. SFC is such a supportive and uplifting community. It’s all about showing up for ourselves and becoming the best version of ourselves!”

Her Favorite Result From Joining the Studio Fit Boss Year:

“I’m really proud of how far I’ve come! When I first started, I couldn’t even imagine using weights, and some workouts felt impossible. But now, I’m lifting double-digit dumbbells and doing push-ups on my tippy toes—I’ve come such a long way, and it’s so inspiring to see my progress!”

Favorite Current Song/Mix:

“I’ve been feeling super nostalgic lately. I’ve been diving back into my Millennial club days, and the 2010 Club Bangers playlist has been on repeat—it’s bringing all the good vibes!”

Share J Cova's Achievements on Social Media!!!

Jessica’s journey is a testament to the power of dedication, community, and believing in yourself. From hesitant beginnings to conquering double-digit dumbbells and finding her groove with nostalgic beats. Jess has truly embodied what it means to show up for yourself. Stories like hers remind us why we do what we do. Its a big reason we continue to create a space where women can grow, thrive, and celebrate their victories together. Congratulations, Jess! You’ve shown us all what strength, determination, and a little bit of banana bread can accomplish

Personalized Fitness Plans

One of the hallmarks of semi-private training is the personalized fitness plan developed for each participant. Unlike larger classes where a one-size-fits-all approach is common, semi-private trainers can modify workouts based on each participant’s fitness level, goals, and medical history. This customization ensures that you are not just another face in the crowd but an individual receiving focused attention.

Supportive Community

The semi-private format builds a small community of like-minded individuals who support and encourage one another. This sense of belonging can significantly enhance your commitment to fitness. It’s not uncommon for members of semi-private groups to develop friendships that extend beyond the gym, adding another layer of enjoyment to the fitness experience.

Enhanced Motivation

Training alongside others creates a natural environment of motivation and competition. In a semi-private setting, the intimate group size allows you to form meaningful connections with fellow trainees, which can boost motivation and accountability. Seeing others work towards their goals can inspire you to push through physical challenges and strive for progress.

The Benefits of Semi-Private Personal Training With SFC

Studio Fit Chicago offers an exceptional type of Personal Training program designed for those who seek a personalized training experience within a small group setting. This program combines the benefits of individualized attention and tailored workout plans with the motivation and camaraderie of training in a group of up to 6 women. Each session is led by one of our trainers who create workouts that meet your unique fitness goals and needs.

This setting not only enhances personal progress and skill development but also fosters a great atmosphere. This makes it an ideal choice for those looking to start or continue on their fitness journey while enjoying the social aspects of group workouts. Whether you’re looking to lose weight, gain strength, or improve your overall fitness, Studio Fit Chicago’s Semi-Private Training provides the guidance and accountability you need to achieve your health and wellness goals.

BE YOUR TRUE SELF AND SHINE IN 2025

We believe the best version of you deserves to stand in the spotlight—unstoppable and unapologetically real. Let 2025 be your year to glow from the inside out—physically, mentally, and emotionally. Here, you’ll find a supportive community, expert coaching, and fun, dynamic workouts that help you step into your true power. Ready to make it happen? Call (773) 819-0012 or CONTACT US to start your journey!