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Studio Fit Chicago member spotlight
October Member of the Month: Meet Cecilia "CC" Cole
Every month, we shine a spotlight on one of the incredible women who make Studio Fit Chicago feel less like a gym and more like a second home. This October, we’re celebrating Cecilia Cole — known around the studio as CJ, CC, or Bean — as our Member of the Month.
Meet Cecilia
Cecilia has become one of those members who makes every class better just by showing up. Ask anyone at Studio Fit Chicago and they’ll tell you: CC brings the energy, the honesty, and the kind of encouragement that makes a tough workout feel doable.
A Taste of Cecilia's Chicago
We couldn’t resist asking Cecilia for her go-to spots around the city, and her answers are pure Chicago. For a proper dive bar vibe, she heads to Shamrock Club. When she’s in the mood for something a little more playful, it’s Headquarters Beercade for retro arcade fun. And when the craving hits for pizza? Sharpie’s is her spot.
Why She Joined — And Why She Stayed
When we asked Cecilia why other women should join Studio Fit Chicago, her answer said it all: community.
“It’s the rare place where you come for the workout but stay because you actually found a genuine support system, learned a ton, and made friends,” she told us.
That’s the heart of what we try to build here — a women’s fitness studio in Chicago where the relationships matter just as much as the reps.
The Real Results
For Cecilia, the biggest win from her time in our Studio Fit Boss Year program hasn’t been about the scale — it’s been about how she feels every day.
“I have significantly more energy and a much more positive outlook in my day-to-day life,” she shared. “Turns out, endorphins actually work!”
It’s a reminder of what we see over and over with our members: consistent movement and a supportive community change more than your body — they change your mood, your energy, and your outlook.
Off the Clock
When she’s not in the studio, Cecilia’s playlist is all classic rock — think Led Zeppelin, The Rolling Stones, and Queen. All the greats, as she puts it.
Join the Community
Congratulations to Cecilia Cole, our October Member of the Month! If her story sounds like the kind of community you’ve been looking for, we’d love to have you. Studio Fit Chicago is an all-women’s fitness studio built for women 35 and up who want to feel stronger, more confident, and genuinely supported — inside the studio and out.
Ready to find your own Studio Fit community? Give us a call at 773-819-0012 or visit studiofitchicago.com to get started.
Lincoln Park Gym For Ladies That WIll LIft You UP!
We believe the best version of you deserves to stand in the spotlight, unstoppable and unapologetically real. Inspired by Anaudia story? You can be next! Join us at Studio Fit Chicago and experience a fitness studio that is supportive, empowering, and built for women just like you!
Symptoms of Perimenopause?
We’re Here to Help!
Perimenopause is simply a natural transition in a woman’s life, yet let’s be honest; when hormones start doing the tango, it can feel anything but “simple.” That’s where supportive fitness and nutrition can make all the difference. At Studio Fit Chicago, we help you adapt to these changes so you can keep conquering your day without missing a beat (or a squat).
Nutritional GUidance and Support for Holistic Health
Exercise is important, but it’s only part of the picture. Every woman’s body is different, and so are her nutrition needs. Boost energy, lose fat, build strength, or just feel more in control of your health, we got you. A strong semi-private training program goes beyond workouts. It should include a look at your current eating habits, with practical guidance around nutrient timing, and balanced meal.
YOUR FITNESS JOURNEY STARTS HERE
Getting started at Studio Fit Chicago is easy. Our free, in-depth consultation is designed to set you up for success whether you’re taking your first step into fitness or looking to elevate your routine. We’ll walk you through every step, ensuring you have the support, knowledge, and personalized plan to reach your goals.
Tour Our Facility: Step inside Studio Fit Chicago, meet our personal trainers, and see firsthand what might make us the perfect place for your fitness journey.
Body Scan Analysis: Get a deeper understanding of your body composition, so we can personalize your fitness and nutrition plan to match your goals.
Movement Assessment: One of our trainers will evaluate your movement patterns to create a safe, effective workout program tailored just for you.
Program Diagnostic: We’ll dive into your fitness goals, walk you through our program options, and craft a customized path to help you achieve lasting results.
We would love to learn more about your nutrition & fitness goals to understand exactly how to guide you into the program that best suits your personalized needs. Please fill out the contact form here and we will get back to you as soon as possible to schedule a consultation!