Celebrating Our August Member of the Month: Elizabeth Winkle

Studio Fit Chicago is excited to celebrate Liz as our Member of the Month for August! Fondly referred to as the “skull-crushing dad,” Liz’s enthusiasm and dedication have been truly inspiring. Her commitment to fitness and her positive spirit significantly enhance the supportive and motivating environment we strive to maintain. Liz, thank you for being an integral part of our community and for your unwavering energy and support!

Nickname: Skull Crushing Dadd (or Liz)

Favorite Bar, Restaurant, and Bakery in Chicago: Fatpour Tap Works

Favorite Restaurant: Trivoli Tavern

Why She Loves Studio Fit Chicago

Elizabeth is a firm believer in the accountability and supportive environment at Studio Fit Chicago. She values the judgment-free atmosphere that allows women of all shapes, sizes, and abilities to feel strong and empowered. Being part of a community where everyone inspires each other is something she cherishes deeply.

Learn more about our community and discover why women like Elizabeth find Studio Fit Chicago to be their fitness haven.

Elizabeth’s Favorite Results from Joining the Studio Fit Boss Year

Joining the Studio Fit Boss Year has been transformative for Elizabeth. She has formed close-knit friendships and enjoys the camaraderie during workouts. Knowing everyone’s names and sharing laughs while exercising makes the experience even more enjoyable. The supportive community has played a significant role in her fitness journey, helping her stay motivated and committed.

Favorite Current Song/Mix

Elizabeth’s go-to workout song is “Little Girl Gone,” which never fails to get her energized and ready to tackle her workouts. Having a great playlist is essential for staying motivated, and Studio Fit Chicago offers curated workout mixes to keep you moving.

Join Our Community

Join Elizabeth and become part of our empowering community at Studio Fit Chicago! Whether you’re looking to get stronger, find a supportive community, or simply enjoy a judgment-free fitness environment, Studio Fit Chicago is the place for you. Keep pushing, keep achieving, and thank you for making our Studio Fit Chicago fitness community beautiful!

Call us at 773-819-0012 or fill out our fitness assessment form for a consultation with Reyna to see if we’re a good fit for you.

The Benefits of Semi-Private Personal Training

Personalized Fitness Plans

One of the hallmarks of semi-private training is the personalized fitness plan developed for each participant. Unlike larger classes where a one-size-fits-all approach is common, semi-private trainers can modify workouts based on each participant’s fitness level, goals, and medical history. This customization ensures that you are not just another face in the crowd but an individual receiving focused attention.

Supportive Community

The semi-private format builds a small community of like-minded individuals who support and encourage one another. This sense of belonging can significantly enhance your commitment to fitness. It’s not uncommon for members of semi-private groups to develop friendships that extend beyond the gym, adding another layer of enjoyment to the fitness experience.

Enhanced Motivation

Training alongside others creates a natural environment of motivation and competition. In a semi-private setting, the intimate group size allows you to form meaningful connections with fellow trainees, which can boost motivation and accountability. Seeing others work towards their goals can inspire you to push through physical challenges and strive for progress.

Studio Fit Chicago offers an exceptional type of Personal Training program designed for those who seek a personalized training experience within a small group setting. This program combines the benefits of individualized attention and tailored workout plans with the motivation and camaraderie of training in a group of up to four people. Each session is led by one of our expert trainers who specialize in creating dynamic workouts that meet the unique fitness goals and needs of each participant. This setting not only enhances personal progress and skill development but also fosters a supportive community atmosphere, making it an ideal choice for those looking to elevate their fitness journey while enjoying the social aspects of group workouts. Whether you’re looking to lose weight, gain strength, or improve your overall fitness, Studio Fit Chicago’s Semi-Private, Personal Training provides the guidance and accountability you need to achieve your health and wellness goals.

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