Cardio Queens – 30 Minute Cardio Power Session

Join Cardio Queens, our new 30‑minute cardio experience at Studio Fit Chicago. It’s built for women who want results in less time and on their terms.

At this session you’ll get:

• Three adaptable levels from beginner to advanced.
• Minimal gear needed.
• Joint‑friendly plyometric moves for safe intensity.
• A focus on boosting cardiovascular health, bone density, and metabolism.

Cost: It’s free for current clients It’s our way of keeping fitness accessible for everyone in your circle.

Saturday, September 13, 2025

11:15 AM – 11:45 AM

Reserve your spot here: RESERVE YOUR SPOT

Capacity is limited so grab your spot now.

Learn About Our September Member of the Month – Anaudi!