- This event has passed.
CARDIO QUEENS at StudioFit Chicago
February 7 @ 11:15 am - 11:45 pm
Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.
This comprehensive cardio program features minimal equipment requirements and three progressive difficulty levels that adapt to your fitness journey, incorporating joint-friendly plyometric movements that boost cardiovascular health while enhancing bone density and metabolic efficiency.
📅 EVENT DETAILS:
Dates: Saturday, February 7th and 21st, 2026
Time: 11:15 AM – 11:45 AM
Duration: 30 minutes
- 👟 WHAT TO EXPECT:
• Revolutionary cardio program designed for women
• Minimal equipment required
• Three progressive difficulty levels
• Joint-friendly plyometric movements
• Cardiovascular health benefits
• Enhanced bone density and metabolic efficiency
• Results-focused training
👤 TRAINER:
Iesha McCollum