Studio Fit Chicago

Join us for a 50-minute All Levels Mat Pilates class led by Evelyn Brown, General Manager and Reformer Pilates Instructor at BodyBar Chicago and a comprehensive Pilates trainee. Evelyn’s class is all about connecting breath to movement — work that challenges you while still feeling good in your body. Expect moments of stretch, strength, and […]

Trainer Iesha McCollum is back with our monthly mobility and core workshop — with a Halloween twist! This session covers mobility vs. flexibility, why mobility training matters for everyone, and practical ways to improve mobility for daily life and physical activity. We’ll also cover how to properly engage your core and the real connection between […]