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FITNESS BLOG
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Today
  • May 2026

  • Sat 9
    Join Studio Fit Chicago on May 9th, 8AM–Noon for a free Mother's Day Weekend Stretch event. StretchLab Wicker Park Flexologists offer complimentary 15-minute PNF assisted demo stretches. Sign up today!

    Mother’s Day Weekend Stretch at Studio Fit Chicago

    May 9 @ 8:00 am - 12:00 pm
    Studio Fit Chicago 1011 W Armitage Ave, Chicago, IL, United States

    Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.

  • Sat 16

    CARDIO QUEENS at Studio Fit Chicago | 16 May 2026

    May 16 @ 11:15 am - 11:45 pm
    Studio Fit Chicago 1011 W Armitage Ave, Chicago, IL, United States

    Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.

  • Sun 24

    WICKER PARK FARMERS MARKET MOBILITY AND CORE STRENGTH

    May 24 @ 12:00 pm - 1:00 pm
    Studio Fit Chicago 1011 W Armitage Ave, Chicago, IL, United States

    Y'all, Studio Fit Chicago is coming to the Wicker Park Farmers Market! Take a stroll through the market, grab a mat or blanket, and join us for a FREE outdoor workshop. Studio Fit Chicago trainer Iesha McCollum will cover essential topics including mobility vs. flexibility, why mobility training is imperative for everyone, and practical ways […]

  • Sat 30

    MOBILITY AND CORE STRENGTH – 30 May 2026

    May 30 @ 11:15 am - 12:15 pm
    Studio Fit Chicago 1011 W Armitage Ave, Chicago, IL, United States

    Studio Fit Chicago's Trainer, lesha McCollum will cover the following topics: mobility vs. flexibility, why mobility training is imperative for everyone and ways to improve mobility for daily living and physical activity. We also will cover how to properly "engage your core", the connection between core strength & injury. Join us as we connect core […]

    $35
  • June 2026

  • Sun 21

    WICKER PARK FARMERS MARKET MOBILITY AND CORE STRENGTH – Copy

    June 21 @ 12:00 pm - 1:00 pm
    Studio Fit Chicago 1011 W Armitage Ave, Chicago, IL, United States

    Y'all, Studio Fit Chicago is coming to the Wicker Park Farmers Market! Take a stroll through the market, grab a mat or blanket, and join us for a FREE outdoor workshop. Studio Fit Chicago trainer Iesha McCollum will cover essential topics including mobility vs. flexibility, why mobility training is imperative for everyone, and practical ways […]

    Free
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