Studio Fit Chicago

Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.

Studio Fit Chicago's Trainer, lesha McCollum will cover the following topics:mobility vs. flexibility, why mobility training is imperative for everyone and ways to improve mobility for daily living and physical activity. We also will cover: how to properly " engage your core", the connection between core strength & injury. Join us as we connect core […]

Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.

Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.

This is a special Donation-Only Mobility and Core Strength event for Companies that Care which is a non-profit dedicated to dramatically increasing college graduation rates among historically disenfranchised students. While the national college graduation rate across all income levels is 62%, it drops to just 24% for low-income students and 35% for those with learning […]

Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.

Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.

Studio Fit Chicago's Trainer, lesha McCollum will cover the following topics: mobility vs. flexibility, why mobility training is imperative for everyone and ways to improve mobility for daily living and physical activity. We also will cover how to properly "engage your core", the connection between core strength & injury. Join us as we connect core […]

Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.

Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.

Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.

Y'all, Studio Fit Chicago is coming to the Wicker Park Farmers Market! Take a stroll through the market, grab a mat or blanket, and join us for a FREE outdoor workshop. Studio Fit Chicago trainer Iesha McCollum will cover essential topics including mobility vs. flexibility, why mobility training is imperative for everyone, and practical ways […]