Studio Fit Chicago

Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.

Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.

Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.

Y'all, Studio Fit Chicago is coming to the Wicker Park Farmers Market! Take a stroll through the market, grab a mat or blanket, and join us for a FREE outdoor workshop. Studio Fit Chicago trainer Iesha McCollum will cover essential topics including mobility vs. flexibility, why mobility training is imperative for everyone, and practical ways […]

Studio Fit Chicago's Trainer, lesha McCollum will cover the following topics: mobility vs. flexibility, why mobility training is imperative for everyone and ways to improve mobility for daily living and physical activity. We also will cover how to properly "engage your core", the connection between core strength & injury. Join us as we connect core […]

Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.

Y'all, Studio Fit Chicago is coming to the Wicker Park Farmers Market! Take a stroll through the market, grab a mat or blanket, and join us for a FREE outdoor workshop. Studio Fit Chicago trainer Iesha McCollum will cover essential topics including mobility vs. flexibility, why mobility training is imperative for everyone, and practical ways […]

Girls in the Game is a nonprofit organization dedicated to empowering girls to discover their strength, confidence, and leadership potential through sports, health education, and mentorship. We serve girls across the Chicago area with programs designed to support their physical and mental well-being, helping them build the skills they need to navigate adolescence and thrive […]

Transform How You Move. Build Lasting Strength. Prevent Injury. Join certified trainer Iesha McCollum for an in-depth workshop designed to help you move better, stay injury-free, and build a stronger, more mobile body. WHAT YOU'LL LEARN Mobility vs. Flexibility Understand the critical difference between these two concepts and why you need both for optimal movement […]