Cardio Queens with Iesha McCollum

Transform your fitness journey with Cardio Queens, a revolutionary 30-minute cardio program led by Trainer Iesha McCollum and specifically designed for women who demand results without compromising safety or time.

This comprehensive cardio program features minimal equipment requirements and three progressive difficulty levels that adapt to your fitness journey, incorporating joint-friendly plyometric movements that boost cardiovascular health while enhancing bone density and metabolic efficiency.

Whether you’re just getting started or looking to level up your cardio game, Cardio Queens meets you where you are and pushes you forward, without beating up your joints along the way.

Dates: Saturday, September 5th and 12th, 2026
Time: 11:15 AM – 11:45 AM
Trainer: Iesha McCollum
Location: Studio Fit Chicago, 1011 W Armitage Ave, Chicago, IL 60614

Questions? Call 773-819-0012 or visit studiofitchicago.com.