Donation-Only Mobility and Core Strength event for Companies

This is a special Donation-Only Mobility and Core Strength event for Companies that Care which is a non-profit dedicated to dramatically increasing college graduation rates among historically disenfranchised students. While the national college graduation rate

across all income levels is 62%, it drops to just 24% for low-income students and 35% for those with learning differences. The Vice

President of Strategic Initiatives, Suellen Wolk will present more on Companies that Care prior to the event.

Studio Fit Chicago’s Trainer, lesha McCollum will cover the following topics: mobility vs. flexibility, why mobility training is imperative for everyone and ways to improve mobility for daily living and physical activity. We also will cover: how to properly ” engage your core”, the connection between core strength & injury. Join us as we connect core and mobility training to create a stronger and more mobile body.