Studio Fit Chicago is excited to invite our members to an exclusive Stretch and Mobility Workshop. This special event is designed to enhance your training routine by diving deep into the techniques and benefits of proper stretching and mobility exercises.
Event Date: Saturday, April 20th, 2024
Time: 10:15 AM
Price: Free for Members
Whether you’re looking to refine your pre and post-training routines, introduce new movements for improved mobility and balance, or discover strategies to accelerate your recovery, this workshop is for you.
This workshop is an invaluable opportunity for members of all fitness levels to gain insights and skills that will benefit their overall training regimen.
Join us on April 20th to take the first step towards a more flexible, balanced, and resilient you. Remember, spaces may be limited, so secure your spot today and make the most out of this member-exclusive event.
Location: Studio Fit Chicago
Looking forward to seeing you there and helping you achieve your mobility goals! Check out more from SFC about Semi-Private Personal Training!