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Women’s Nutrition Seminar

July 13 @ 11:30 am - 12:30 pm


Unlock the Secrets to Women’s Health with Our Free Nutrition Seminar at Studio Fit Chicago!

Join us at Studio Fit Chicago for an empowering and enlightening Women’s Nutrition Seminar! Led by our very own Reyna Hoerdeman, Owner and Director of Health, Wellness, and Nutrition, this seminar is tailor-made for women seeking to navigate the nutritional challenges at different stages of their lives.


Seminar Highlights:

  • Myth Busting: Uncover the truth behind common nutrition myths.
  • Label Literacy: Learn to read food labels like a pro.
  • Supplement Savvy: Get expert advice on the right supplements for your needs.
  • Life Stage Nutrition: Explore tailored nutritional strategies for menopause, pre/postnatal periods, and more.
  • Interactive Q&A Session: Engage directly with Reyna and other leading nutrition experts. This interactive segment allows you to ask questions and receive personalized advice, enhancing your learning experience.

About Reyna Hoerdeman:

Reyna, with her extensive expertise certified by Precision Nutrition, is passionate about guiding women to achieve optimal health. Her approach is practical, insightful, and backed by science, ensuring you leave with valuable knowledge that can transform your everyday life.

This seminar is FREE for all SFC members and if you’re not in the Studio Fit Family yet, contact us! Don’t miss this chance to enhance your nutritional understanding and take control of your health journey!

Registration:  Space is limited to ensure personalized instruction and ample practice time for all participants.

Click Here To Learn More About SFC!

To contact Studio Fit Chicago to learn about our Semi-Private Personal Training program or to get a personalized consultation to see if we’re a good fit to train together, go to Fitness Assessment and we will be in touch shortly after.

Studio Fit Chicago

1011 W Armitage Ave
Chicago, Illinois 60614
United States (US)
Phone: 773-819-0012
Email: info@studiofitchicago.com
URL: https://studiofitchicago.com/
Price indication: $$


Studio Fit Chicago
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Studio Fit Chicago
1011 W Armitage Ave
Chicago, IL 60164 United States
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(773) 819-0012
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