Unlock the Secrets to Women's Health with Our Free Nutrition Seminar at Studio Fit Chicago! Join us at Studio Fit Chicago for an empowering and enlightening Women's Nutrition Seminar! Led by our very own Reyna Hoerdeman, Owner and Director of Health, Wellness, and Nutrition, this seminar is tailor-made for women seeking to navigate the nutritional challenges […]
Soothe Your Mind and Calm Your Soul Join us at Studio Fit Chicago for an enchanting Sound Bath Meditation session led by the esteemed Brenda Maldonado. Brenda, a dedicated practitioner and teacher with 13 years of experience, is committed to inspiring individuals and fostering mind-body connections. Her passion for community building and helping people connect […]
At Studio Fit Chicago, we believe that our community is what makes us strong, and we wouldn’t be where we are without you—the incredible women who show up, put in the work, and inspire us every day. That’s why we’re rolling out the red carpet for you at our Customer Appreciation Celebration on Tuesday, September […]
Halloween Themed Fitness Workout This October, Studio Fit Chicago is thrilled to invite you to Boo’s & Barre, a Halloween-inspired fitness event that’s sure to get your heart pumping! Join us for a Barre Burn workout, paired with spooky drinks, snacks, and plenty of Halloween fun. Costumes are highly encouraged, but please be mindful of […]
The holiday season is almost upon us, and what better way to stay on track than with our Fitsgiving Challenge? This 4-week program is designed to help you set and crush your fitness goals before the holiday madness begins. With the support of Studio Fit Chicago, you’ll not only challenge yourself physically and mentally but […]
Studio Fit Chicago’s 7-Year Anniversary Celebration! 🎉 Mark your calendars, ladies! Friday, January 24th, 2025, @ 6 PM CST is a night you won’t want to miss. We’re celebrating 7 incredible years of strength, community, and growth at Studio Fit Chicago! Reflecting on 7 Amazing Years Over the past 7 years, Studio Fit Chicago has […]
Saturday, February 15th | 11:30 AM - 12:30 PM @ Studio Fit Chicago | 1011 W Armitage Ave Chicago, IL 60614 Are you ready to twerk? The Galentine's Twerkshop is here! If you don’t know what that is or are curious about learning how to 'shake your booty,' this is the event for you! Led […]
Celebrate Women’s History Month with Studio Fit Chicago! Mark your calendars for Saturday, March 29 at 11:30 AM, as Studio Fit Chicago, Chicago’s premier women’s-only fitness studio, hosts an unforgettable Strength, Power, and Interval Class to close out Women’s History Month with empowerment and purpose. Nestled in the heart of the city, Studio Fit Chicago […]
Break Free from Guilt, Shame, and the “All or Nothing” Mindset If your inner voice says things like:“I can’t have that.”“I blew it today.”“I’ll start fresh Monday.” You’re not alone and it’s time for a new approach. Food Freedom Unlocked is a 60-minute mindset workshop designed to help women let go of guilt, judgment, and […]
Spring Recipe Potluck Date: Saturday, May 17th, 2025Time: 11:30 AMLocation: Studio Fit Chicago – 1011 W Armitage Ave Chicago, IL 60614 Let’s celebrate spring with strength, flavor, and community. We’re inviting you to bring your favorite go-to dish that’s both nourishing and delicious to our Spring Recipe Potluck! Whether it’s high in protein, packed with […]
Dates: June 1 – June 28, 2025 Overview:The Jacked June Challenge is a 4-week push for current Studio Fit Chicago members to break boundaries, reset their goals, and bring the heat this summer. This isn’t just about workouts, it’s about focus, discipline, and attitude. Think of it as your personal summer wake-up call. How It […]
Self Defense Seminar with Foundation Chicago @ Studio Fit Chicago Join us for an empowering self-defense seminar at Studio Fit Chicago, designed to equip you with essential skills for personal safety and self-protection. Led by two highly experienced coaches, this seminar promises to be an intensive, informative, and practical session for participants of all skill […]
