Cardio Queens with Iesha McCollum
Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.
Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.
Join us for a 50-minute All Levels Mat Pilates class led by Evelyn Brown, General Manager and Reformer Pilates Instructor at BodyBar Chicago and a comprehensive Pilates trainee. Evelyn’s class […]
Trainer Iesha McCollum is back with our monthly mobility and core workshop — with a Halloween twist! This session covers mobility vs. flexibility, why mobility training matters for everyone, and […]