Sound Bath Meditation at Studio Fit Chicago August 17th

Soothe Your Mind and Calm Your Soul

Join us at Studio Fit Chicago for an enchanting Sound Bath Meditation session led by the esteemed Brenda Maldonado. Brenda, a dedicated practitioner and teacher with 13 years of experience, is committed to inspiring individuals and fostering mind-body connections. Her passion for community building and helping people connect with their inner strength is evident in her work.

What to Expect:

Immerse yourself in this effervescent sound bath meditation designed to soothe your mind and calm your soul. Brenda will guide you through breathwork and meditation techniques that will prepare your mind and body for a transformative sound healing journey. This unique experience will leave you feeling relaxed, open-minded, and ready to embrace whatever comes your way.

Key Highlights:

• Guided Breathwork: Learn to harness the power of your breath to achieve a state of deep relaxation.
• Meditation Techniques: Experience meditation practices that help quiet the mind and enhance inner peace.
• Sound Healing: Enjoy the therapeutic sounds of various instruments that promote healing and well-being.
• Community Connection: Engage with like-minded individuals and build a supportive community.

Registration:

Don’t miss out on this opportunity to rejuvenate your mind and body. Sign up now to reserve your space for this exclusive event. Click the link below or scan the QR code to register.

Register Here

Click Here To Learn More About SFC!

To contact Studio Fit Chicago to learn about our Semi-Private Personal Training program or to get a personalized consultation to see if we’re a good fit to train together, go to Fitness Assessment and we will be in touch shortly after.

For more information, call us at 773-819-0012