Calling all Studio Fit Chicago bosses and friends - let's make some magic happen at our Galentine's celebration on February 17th! We're rolling out the red carpet all week long to honor our phenomenal fitness community and help more women reach their fitness and health goals! Bring your best "Galentine" and get ready for a […]
Studio Fit Chicago & Prestige Labs Present: Marvel-ous March Fitness Challenge Get ready to unleash your potential with Studio Fit Chicago's groundbreaking fitness challenge, powered by our partnership with Prestige Labs. Whether you're just starting your fitness journey or looking to elevate your regimen, our three-tier challenge is your gateway to becoming a Studio Fit […]
Stretch and Mobility Workshop at Studio Fit Chicago Studio Fit Chicago is excited to invite our members to an exclusive Stretch and Mobility Workshop. This special event is designed to enhance your training routine by diving deep into the techniques and benefits of proper stretching and mobility exercises. Event Date: Saturday, April 20th, 2024 Time: […]
Join Us for an Empowering Workshop at Studio Fit Chicago On May 8th at 06:45pm, Studio Fit Chicago is proud to host a transformative workshop dedicated to understanding and strengthening your pelvic floor muscles. Led by Rush Physical Therapist's Emily McPharlin and Abbey McErlean, this interactive session promises to be an eye-opening experience for every […]
Twerk and Toast with SFC & DivaDance! Calling all Queens! Release your inner diva and join us for a sizzling dance party at Studio Fit Chicago on May 18th at 11:30! Slipping on your stilettos is optional, but bringing your energy is a must! The amazing Lexi Longsworth will lead us through electrifying choreography set […]
Self Defense Seminar with Foundation Chicago @ Studio Fit Chicago Join us for an empowering self-defense seminar at Studio Fit Chicago, designed to equip you with essential skills for personal safety and self-protection. Led by two highly experienced coaches, this seminar promises to be an intensive, informative, and practical session for participants of all skill […]
Juicy July Challenge at Studio Fit Chicago Join us at Studio Fit Chicago for our exhilarating 4-week challenge, "Juicy July"! This event is designed to push the boundaries of your body, mind, and discipline, inspired by your birth month and gym name. It's the perfect reset before the end of summer! Dates July 7th - […]
Unlock the Secrets to Women's Health with Our Free Nutrition Seminar at Studio Fit Chicago! Join us at Studio Fit Chicago for an empowering and enlightening Women's Nutrition Seminar! Led by our very own Reyna Hoerdeman, Owner and Director of Health, Wellness, and Nutrition, this seminar is tailor-made for women seeking to navigate the nutritional challenges […]
Soothe Your Mind and Calm Your Soul Join us at Studio Fit Chicago for an enchanting Sound Bath Meditation session led by the esteemed Brenda Maldonado. Brenda, a dedicated practitioner and teacher with 13 years of experience, is committed to inspiring individuals and fostering mind-body connections. Her passion for community building and helping people connect […]
Halloween Themed Fitness Workout This October, Studio Fit Chicago is thrilled to invite you to Boo’s & Barre, a Halloween-inspired fitness event that’s sure to get your heart pumping! Join us for a Barre Burn workout, paired with spooky drinks, snacks, and plenty of Halloween fun. Costumes are highly encouraged, but please be mindful of […]
