MOBILITY AND CORE STRENGTH – 25 July 2026
Transform How You Move. Build Lasting Strength. Prevent Injury. Join certified trainer Iesha McCollum for an in-depth workshop designed to help you move better, stay injury-free, and build a stronger, […]
Transform How You Move. Build Lasting Strength. Prevent Injury. Join certified trainer Iesha McCollum for an in-depth workshop designed to help you move better, stay injury-free, and build a stronger, […]
Y'all, Studio Fit Chicago is bringing the fitness expertise to you at the Wicker Park Farmers Market! Take a stroll through the market, grab your favorite fresh produce, then join […]
Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.
Join us for a special SFC Membership Appreciation event at Restore Hyper Wellness in Lincoln Park! As a thank-you to our SFC members, Restore is offering one complimentary recovery service […]
Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.
Summer may be coming to an end, but the fun doesn't have to! Join us for an exhilarating evening with your fellow SFC ladies at Suellen's beautiful outdoor patio. Refreshments […]
Transform How You Move. Build Lasting Strength. Prevent Injury. Join certified trainer Iesha McCollum for an in-depth workshop designed to help you move better, stay injury-free, and build a stronger, […]
Y'all, Studio Fit Chicago is bringing the fitness expertise to you at the Wicker Park Farmers Market! Take a stroll through the market, grab your favorite fresh produce, then join […]
Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.
Transform your fitness journey with a revolutionary 30-minute cardio program specifically designed for women who demand results without compromising safety or time.
Studio Fit Chicago is thrilled to welcome back Elias Cepeda for a donation-only self defense seminar! Elias is Executive Director of Pilsen Defense & Access and Head Coach at its […]
Join Studio Fit Chicago's Trainer Iesha McCollum for a hands-on Mobility and Core Strength workshop! In this session, Iesha will cover mobility vs. flexibility, why mobility training is imperative for […]